{"id":75142,"date":"2025-09-16T11:00:52","date_gmt":"2025-09-16T04:00:52","guid":{"rendered":"https:\/\/www.baohoxanh.com\/blog\/?p=75142"},"modified":"2026-09-04T13:58:03","modified_gmt":"2026-09-04T06:58:03","slug":"top-5-bi-quyet-khau-trang-3m-tieu-chuan","status":"publish","type":"post","link":"https:\/\/www.baohoxanh.com\/blog\/top-5-bi-quyet-khau-trang-3m-tieu-chuan\/","title":{"rendered":"C\u00e1ch Ch\u1ecdn Kh\u1ea9u Trang Ch\u1ed1ng B\u1ee5i 3M Ti\u00eau Chu\u1ea9n \u0110\u00fang C\u00e1ch"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">B\u1ee5i m\u1ecbn, kh\u00f3i h\u00e0n v\u00e0 s\u01b0\u01a1ng ho\u00e1 ch\u1ea5t \u0111\u1ec1u l\u00e0 m\u1ed1i nguy \u00e2m th\u1ea7m cho \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p. <strong>Kh\u1ea9u trang ch\u1ed1ng b\u1ee5i 3M<\/strong> \u0111\u01b0\u1ee3c nhi\u1ec1u nh\u00e0 m\u00e1y ch\u1ecdn v\u00ec c\u00e1c d\u00f2ng n\u00e0y \u0111\u1ec1u c\u00f3 c\u1ea5p l\u1ecdc c\u00f4ng b\u1ed1 b\u1eb1ng con s\u1ed1 v\u00e0 c\u00f3 t\u00e0i li\u1ec7u k\u1ef9 thu\u1eadt tra \u0111\u01b0\u1ee3c. Nh\u01b0ng ch\u00ednh v\u00ec c\u00f3 nhi\u1ec1u h\u1ec7 k\u00fd hi\u1ec7u kh\u00e1c nhau m\u00e0 vi\u1ec7c ch\u1ecdn nh\u1ea7m c\u1ea5p l\u1ecdc c\u0169ng r\u1ea5t hay x\u1ea3y ra.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u1edbp L\u1ecdc C\u1ee7a Kh\u1ea9u Trang Ch\u1ed1ng B\u1ee5i 3M Gi\u1eef H\u1ea1t B\u1eb1ng C\u00e1ch N\u00e0o<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kh\u00e1c v\u1edbi kh\u1ea9u trang v\u1ea3i ch\u1ec9 c\u1ea3n \u0111\u01b0\u1ee3c h\u1ea1t b\u1ee5i th\u00f4, l\u1edbp l\u1ecdc c\u1ee7a <a href=\"https:\/\/www.baohoxanh.com\/khau-trang-3m\">kh\u1ea9u trang 3M<\/a> l\u00e0 m\u1ed9t t\u1ea5m s\u1ee3i si\u00eau m\u1ecbn \u0111\u01b0\u1ee3c t\u00edch \u0111i\u1ec7n. H\u1ea1t l\u1edbn b\u1ecb ch\u1eb7n l\u1ea1i theo ki\u1ec3u c\u01a1 h\u1ecdc, c\u00f2n h\u1ea1t r\u1ea5t nh\u1ecf b\u1ecb h\u00fat v\u00e0o s\u1ee3i nh\u1edd l\u1ef1c t\u0129nh \u0111i\u1ec7n thay v\u00ec bay l\u1ecdt qua khe. Nh\u1edd c\u01a1 ch\u1ebf k\u00e9p \u0111\u00f3, t\u1ea5m l\u1ecdc gi\u1eef \u0111\u01b0\u1ee3c h\u1ea1t nh\u1ecf h\u01a1n nhi\u1ec1u so v\u1edbi k\u00edch th\u01b0\u1edbc khe gi\u1eefa c\u00e1c s\u1ee3i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chi ti\u1ebft n\u00e0y gi\u1ea3i th\u00edch hai \u0111i\u1ec1u th\u1ef1c t\u1ebf. Th\u1ee9 nh\u1ea5t, kh\u00f4ng th\u1ec3 nh\u00ecn v\u00e0o \u0111\u1ed9 d\u00e0y c\u1ee7a chi\u1ebfc kh\u1ea9u trang \u0111\u1ec3 \u0111o\u00e1n kh\u1ea3 n\u0103ng l\u1ecdc, v\u00ec ph\u1ea7n l\u00e0m vi\u1ec7c l\u00e0 m\u1ed9t l\u1edbp m\u1ecfng n\u1eb1m gi\u1eefa. Th\u1ee9 hai, m\u1ecdi t\u00e1c \u0111\u1ed9ng l\u00e0m m\u1ea5t \u0111i\u1ec7n t\u00edch tr\u00ean s\u1ee3i \u2014 nh\u01b0 gi\u1eb7t, x\u1ecbt c\u1ed3n hay ph\u01a1i n\u1eafng \u2014 \u0111\u1ec1u l\u00e0m gi\u1ea3m hi\u1ec7u su\u1ea5t l\u1ecdc, d\u00f9 nh\u00ecn b\u1eb1ng m\u1eaft chi\u1ebfc kh\u1ea9u trang v\u1eabn nguy\u00ean v\u1eb9n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ph\u1ea7n th\u00e2n kh\u1ea9u trang \u00f4m khu\u00f4n m\u1eb7t v\u00e0 k\u1eb9p m\u0169i kim lo\u1ea1i c\u00f3 vai tr\u00f2 kh\u00f4ng k\u00e9m l\u1edbp l\u1ecdc. Kh\u00f4ng kh\u00ed lu\u00f4n \u0111i theo \u0111\u01b0\u1eddng \u00edt c\u1ea3n nh\u1ea5t, n\u00ean ch\u1ec9 c\u1ea7n c\u00f3 m\u1ed9t khe h\u1edf \u1edf s\u1ed1ng m\u0169i l\u00e0 ph\u1ea7n l\u1edbn kh\u00f4ng kh\u00ed s\u1ebd \u0111i v\u00f2ng qua khe \u0111\u00f3 thay v\u00ec xuy\u00ean qua t\u1ea5m l\u1ecdc. M\u1ed9t chi\u1ebfc kh\u1ea9u trang c\u1ea5p l\u1ecdc cao nh\u01b0ng \u0111eo h\u1edf c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 k\u00e9m h\u01a1n chi\u1ebfc c\u1ea5p th\u1ea5p h\u01a1n nh\u01b0ng \u00f4m k\u00edn.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.baohoxanh.com\/blog\/wp-content\/uploads\/2025\/09\/khau-trang-3m-tieu-chuan-chat-luong-an-toan.jpg\" alt=\"Kh\u1ea9u trang ch\u1ed1ng b\u1ee5i 3M d\u1ea1ng g\u1ea5p c\u00f3 k\u1eb9p m\u0169i kim lo\u1ea1i\" class=\"wp-image-75181\" loading=\"lazy\" width=\"600\" height=\"600\" title=\"\" srcset=\"https:\/\/www.baohoxanh.com\/blog\/wp-content\/uploads\/2025\/09\/khau-trang-3m-tieu-chuan-chat-luong-an-toan.jpg 600w, https:\/\/www.baohoxanh.com\/blog\/wp-content\/uploads\/2025\/09\/khau-trang-3m-tieu-chuan-chat-luong-an-toan-300x300.jpg 300w, https:\/\/www.baohoxanh.com\/blog\/wp-content\/uploads\/2025\/09\/khau-trang-3m-tieu-chuan-chat-luong-an-toan-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">K\u1eb9p m\u0169i v\u00e0 \u0111\u1ed9 \u00f4m khu\u00f4n m\u1eb7t quan tr\u1ecdng ngang v\u1edbi c\u1ea5p l\u1ecdc<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110\u1ecdc C\u1ea5p L\u1ecdc N95, N99 V\u00e0 N100<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e2y l\u00e0 h\u1ec7 k\u00fd hi\u1ec7u c\u1ee7a NIOSH, c\u01a1 quan thu\u1ed9c Hoa K\u1ef3 ch\u1ecbu tr\u00e1ch nhi\u1ec7m ph\u00ea duy\u1ec7t thi\u1ebft b\u1ecb b\u1ea3o v\u1ec7 h\u00f4 h\u1ea5p. K\u00fd hi\u1ec7u g\u1ed3m m\u1ed9t ch\u1eef c\u00e1i v\u00e0 m\u1ed9t con s\u1ed1, v\u00e0 hai ph\u1ea7n \u0111\u00f3 n\u00f3i v\u1ec1 hai vi\u1ec7c ho\u00e0n to\u00e0n kh\u00e1c nhau. Con s\u1ed1 l\u00e0 hi\u1ec7u su\u1ea5t l\u1ecdc t\u1ed1i thi\u1ec3u: 95 ngh\u0129a l\u00e0 l\u1ecdc \u00edt nh\u1ea5t 95 ph\u1ea7n tr\u0103m h\u1ea1t, 99 l\u00e0 99 ph\u1ea7n tr\u0103m, c\u00f2n 100 t\u01b0\u01a1ng \u1ee9ng 99,97 ph\u1ea7n tr\u0103m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1eef c\u00e1i \u0111i k\u00e8m kh\u00f4ng n\u00f3i g\u00ec v\u1ec1 m\u1ee9c l\u1ecdc m\u00e0 n\u00f3i v\u1ec1 kh\u1ea3 n\u0103ng ch\u1ecbu d\u1ea7u. Ch\u1eef N l\u00e0 kh\u00f4ng kh\u00e1ng d\u1ea7u, ch\u1eef R l\u00e0 kh\u00e1ng d\u1ea7u m\u1ed9t ph\u1ea7n, ch\u1eef P l\u00e0 kh\u00e1ng d\u1ea7u m\u1ea1nh. \u0110\u1ecbnh ngh\u0129a n\u00e0y n\u1eb1m trong t\u00e0i li\u1ec7u <a href=\"https:\/\/www.cdc.gov\/niosh\/media\/pdfs\/2024\/12\/NPPTL_INFO_RespiratorFilterClasses_2018.pdf\" rel=\"nofollow noopener\" target=\"_blank\">ph\u00e2n lo\u1ea1i t\u1ea5m l\u1ecdc c\u1ee7a NIOSH<\/a>. Trong x\u01b0\u1edfng c\u00f3 s\u01b0\u01a1ng d\u1ea7u c\u1eaft g\u1ecdt hay s\u01b0\u01a1ng d\u1ea7u m\u00e1y, m\u1ed9t chi\u1ebfc N95 s\u1ebd xu\u1ed1ng c\u1ea5p nhanh v\u00ec d\u1ea7u b\u00e1m l\u00e0m trung ho\u00e0 \u0111i\u1ec7n t\u00edch tr\u00ean s\u1ee3i l\u1ecdc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gi\u1edbi h\u1ea1n th\u1ee9 hai n\u1eb1m \u1edf ch\u00ednh ch\u1eef c\u00e1i \u0111\u00f3: to\u00e0n b\u1ed9 h\u1ecd N, R, P ch\u1ec9 l\u1ecdc h\u1ea1t. Ch\u00fang kh\u00f4ng gi\u1eef \u0111\u01b0\u1ee3c kh\u00ed v\u00e0 h\u01a1i. M\u1ed9t m\u1eabu ti\u00eau bi\u1ec3u l\u00e0 3M 8210, \u0111\u01b0\u1ee3c ph\u00ea duy\u1ec7t \u1edf c\u1ea5p N95, v\u00e0 t\u00e0i li\u1ec7u k\u1ef9 thu\u1eadt c\u1ee7a ch\u00ednh h\u00e3ng ghi r\u00f5 kh\u00f4ng d\u00f9ng cho kh\u00ed, h\u01a1i, s\u01b0\u01a1ng d\u1ea7u v\u00e0 phun c\u00e1t m\u00e0i m\u00f2n. \u0110\u1ec3 nh\u1ea7m ch\u1ed7 n\u00e0y l\u00e0 v\u1eeba t\u1ed1n ti\u1ec1n v\u1eeba \u0111\u1ec3 ng\u01b0\u1eddi lao \u0111\u1ed9ng ph\u01a1i nhi\u1ec5m m\u00e0 v\u1eabn t\u01b0\u1edfng m\u00ecnh \u0111ang \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">K\u00fd Hi\u1ec7u KN V\u00e0 FFP Tr\u00ean C\u00f9ng M\u1ed9t K\u1ec7 H\u00e0ng<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00ean th\u1ecb tr\u01b0\u1eddng Vi\u1ec7t Nam, kh\u1ea9u trang 3M \u0111\u1ebfn t\u1eeb nhi\u1ec1u ngu\u1ed3n s\u1ea3n xu\u1ea5t n\u00ean c\u00f3 t\u1edbi ba h\u1ec7 k\u00fd hi\u1ec7u c\u00f9ng n\u1eb1m tr\u00ean m\u1ed9t k\u1ec7. Ngo\u00e0i h\u1ec7 N c\u1ee7a NIOSH, c\u00f2n c\u00f3 h\u1ec7 KN theo ti\u00eau chu\u1ea9n Trung Qu\u1ed1c v\u00e0 h\u1ec7 FFP theo ti\u00eau chu\u1ea9n ch\u00e2u \u00c2u. Bi\u1ebft \u0111i\u1ec1u n\u00e0y gi\u00fap tr\u00e1nh vi\u1ec7c so hai s\u1ea3n ph\u1ea9m b\u1eb1ng hai th\u01b0\u1edbc kh\u00e1c nhau r\u1ed3i k\u1ebft lu\u1eadn sai.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Nh\u00f3m mang k\u00fd hi\u1ec7u KN thu\u1ed9c ti\u00eau chu\u1ea9n GB2626 c\u1ee7a Trung Qu\u1ed1c. C\u00e1c m\u00e3 3M 9001, 9002 v\u00e0 hai b\u1ea3n c\u00f3 van l\u00e0 9001V, 9002V thu\u1ed9c c\u1ea5p KN90. Kh\u00e1c bi\u1ec7t gi\u1eefa 9001 v\u00e0 9002 l\u00e0 ki\u1ec3u d\u00e2y: m\u1ed9t b\u1ea3n \u0111eo tai, m\u1ed9t b\u1ea3n \u0111eo qua \u0111\u1ea7u.<\/li><li>Nh\u00f3m mang k\u00fd hi\u1ec7u FFP thu\u1ed9c ti\u00eau chu\u1ea9n ch\u00e2u \u00c2u, chia ba m\u1ee9c t\u0103ng d\u1ea7n.<\/li><li>Nh\u00f3m mang k\u00fd hi\u1ec7u N thu\u1ed9c h\u1ec7 NIOSH \u0111\u00e3 n\u00f3i \u1edf tr\u00ean.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Khi l\u1eadp h\u1ed3 s\u01a1 trang b\u1ecb b\u1ea3o h\u1ed9 cho m\u1ed9t nh\u00e0 m\u00e1y, n\u00ean ch\u1ecdn m\u1ed9t h\u1ec7 duy nh\u1ea5t v\u00e0 ghi r\u00f5 c\u1ea5p y\u00eau c\u1ea7u trong v\u0103n b\u1ea3n n\u1ed9i b\u1ed9. Vi\u1ec7c tr\u1ed9n l\u1eabn KN90 v\u1edbi N95 trong c\u00f9ng m\u1ed9t d\u00f2ng d\u1ef1 tr\u00f9 khi\u1ebfn b\u1ed9 ph\u1eadn mua h\u00e0ng ch\u1ecdn theo gi\u00e1 v\u00e0 v\u00f4 t\u00ecnh h\u1ea1 c\u1ea5p b\u1ea3o v\u1ec7 c\u1ee7a c\u1ea3 l\u00f4. C\u0169ng n\u00ean y\u00eau c\u1ea7u nh\u00e0 cung c\u1ea5p xu\u1ea5t t\u00e0i li\u1ec7u k\u1ef9 thu\u1eadt \u0111\u1ee9ng \u0111\u00fang m\u00e3 h\u00e0ng \u0111ang giao, phi\u1ebfu c\u1ee7a m\u00e3 kh\u00e1c c\u00f9ng h\u00e3ng kh\u00f4ng c\u00f3 gi\u00e1 tr\u1ecb \u0111\u1ed1i chi\u1ebfu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ba h\u1ec7 \u1ea5y \u0111\u1ec1u g\u1eafn m\u1ed9t con s\u1ed1 v\u00e0o k\u00fd hi\u1ec7u, ch\u1ec9 kh\u00e1c ch\u1ed7 con s\u1ed1 n\u1eb1m \u1edf \u0111\u00e2u. H\u1ec7 ch\u00e2u \u00c2u theo EN 149 chia ba b\u1eadc v\u1edbi hi\u1ec7u su\u1ea5t l\u1ecdc t\u1ed1i thi\u1ec3u l\u1ea7n l\u01b0\u1ee3t l\u00e0 80 ph\u1ea7n tr\u0103m cho FFP1, 94 ph\u1ea7n tr\u0103m cho FFP2 v\u00e0 99 ph\u1ea7n tr\u0103m cho FFP3; b\u1ed9 ti\u00eau chu\u1ea9n n\u00e0y c\u00f2n r\u00e0ng th\u00eam m\u1ee9c r\u00f2 l\u1ecdt t\u1ed5ng v\u00e0o trong, t\u1ee9c ph\u1ea7n kh\u00ed \u0111i v\u00f2ng qua m\u00e9p ch\u1ee9 kh\u00f4ng qua t\u1ea5m l\u1ecdc, si\u1ebft d\u1ea7n theo t\u1eebng b\u1eadc. H\u1ec7 Trung Qu\u1ed1c theo GB2626 \u0111\u1eb7t s\u1ed1 ngay sau ch\u1eef KN, n\u00ean KN90 ngh\u0129a l\u00e0 l\u1ecdc t\u1ed1i thi\u1ec3u 90 ph\u1ea7n tr\u0103m. \u0110\u1eb7t ba con s\u1ed1 c\u1ea1nh nhau th\u00ec th\u1ea5y KN90 l\u1ecdc k\u00e9m h\u01a1n N95 v\u00e0 k\u00e9m h\u01a1n FFP2, ch\u1ec9 nh\u1ec9nh h\u01a1n FFP1 v\u1ec1 hi\u1ec7u su\u1ea5t t\u1ed1i thi\u1ec3u. V\u00ec ba h\u1ec7 d\u00f9ng ph\u00e9p th\u1eed v\u00e0 lo\u1ea1i b\u1ee5i th\u1eed kh\u00e1c nhau, \u0111\u00e2y ch\u1ec9 l\u00e0 ph\u00e9p so th\u00f4 ch\u1ee9 kh\u00f4ng ph\u1ea3i b\u1ea3ng quy \u0111\u1ed5i. D\u00f9 v\u1eady, thay m\u1ed9t d\u00f2ng d\u1ef1 tr\u00f9 N95 b\u1eb1ng KN90 v\u00ec gi\u00e1 m\u1ec1m h\u01a1n v\u1eabn l\u00e0 h\u1ea1 c\u1ea5p b\u1ea3o v\u1ec7, kh\u00f4ng ph\u1ea3i \u0111\u1ed5i th\u01b0\u01a1ng hi\u1ec7u.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.baohoxanh.com\/blog\/wp-content\/uploads\/2025\/09\/khau-trang-3m-tieu-chuan-chat-luong-an-toan-ben-1.jpg\" alt=\"Kh\u1ea9u trang 3M c\u00f3 van th\u1edf g\u1eafn \u1edf m\u1eb7t tr\u01b0\u1edbc\" class=\"wp-image-75185\" loading=\"lazy\" width=\"600\" height=\"600\" title=\"\" srcset=\"https:\/\/www.baohoxanh.com\/blog\/wp-content\/uploads\/2025\/09\/khau-trang-3m-tieu-chuan-chat-luong-an-toan-ben-1.jpg 600w, https:\/\/www.baohoxanh.com\/blog\/wp-content\/uploads\/2025\/09\/khau-trang-3m-tieu-chuan-chat-luong-an-toan-ben-1-300x300.jpg 300w, https:\/\/www.baohoxanh.com\/blog\/wp-content\/uploads\/2025\/09\/khau-trang-3m-tieu-chuan-chat-luong-an-toan-ben-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">B\u1ea3n c\u00f3 van th\u1edf gi\u00fap tho\u00e1t h\u01a1i n\u00f3ng nh\u01b0ng kh\u00f4ng l\u1ecdc kh\u00ed th\u1edf ra<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Van Th\u1edf Gi\u00fap G\u00ec V\u00e0 Kh\u00f4ng Gi\u00fap G\u00ec<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Van th\u1edf m\u1ed9t chi\u1ec1u, 3M g\u1ecdi l\u00e0 van Cool Flow, ho\u1ea1t \u0111\u1ed9ng r\u1ea5t \u0111\u01a1n gi\u1ea3n. Khi h\u00edt v\u00e0o, van \u0111\u00f3ng \u0111\u1ec3 kh\u00f4ng kh\u00ed bu\u1ed9c ph\u1ea3i \u0111i qua l\u1edbp l\u1ecdc. Khi th\u1edf ra, van m\u1edf \u0111\u1ec3 h\u01a1i n\u00f3ng v\u00e0 h\u01a1i \u1ea9m tho\u00e1t th\u1eb3ng ra ngo\u00e0i. K\u1ebft qu\u1ea3 l\u00e0 b\u00ean trong kh\u1ea9u trang m\u00e1t h\u01a1n, \u00edt \u0111\u1ecdng \u1ea9m h\u01a1n v\u00e0 k\u00ednh \u0111\u1ee1 b\u1ecb m\u1edd \u2014 ba th\u1ee9 quy\u1ebft \u0111\u1ecbnh vi\u1ec7c ng\u01b0\u1eddi lao \u0111\u1ed9ng c\u00f3 ch\u1ecbu \u0111eo h\u1ebft ca hay kh\u00f4ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u01b0ng van ch\u1ec9 l\u00e0m \u0111\u00fang vi\u1ec7c \u0111\u00f3. N\u00f3 kh\u00f4ng l\u1ecdc kh\u00ed th\u1edf ra, ngh\u0129a l\u00e0 nh\u1eefng g\u00ec ng\u01b0\u1eddi \u0111eo th\u1edf ra s\u1ebd \u0111i th\u1eb3ng v\u00e0o kh\u00f4ng gian xung quanh. V\u00ec v\u1eady \u1edf khu v\u1ef1c c\u1ea7n b\u1ea3o v\u1ec7 ng\u01b0\u1eddi kh\u00e1c ho\u1eb7c c\u1ea7n gi\u1eef s\u1ea1ch s\u1ea3n ph\u1ea9m, nh\u01b0 ph\u00f2ng s\u1ea1ch v\u00e0 khu ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m, ng\u01b0\u1eddi ta ch\u1ecdn b\u1ea3n kh\u00f4ng van. \u0110\u00e2y l\u00e0 ti\u00eau ch\u00ed ch\u1ecdn theo m\u1ee5c \u0111\u00edch, kh\u00f4ng ph\u1ea3i theo m\u1ee9c gi\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t l\u01b0u \u00fd nh\u1ecf khi nh\u1eadn h\u00e0ng: van l\u00e0 chi ti\u1ebft c\u01a1 kh\u00ed n\u00ean c\u00f3 th\u1ec3 k\u1eb9t. L\u1ea5y ng\u1eabu nhi\u00ean v\u00e0i chi\u1ebfc trong l\u00f4, l\u1eadt m\u1eb7t trong v\u00e0 xem l\u00e1 van c\u00f3 n\u1eb1m ph\u1eb3ng tr\u00ean b\u1ec7 kh\u00f4ng, c\u00f3 b\u1ecb cong v\u00eanh hay d\u00ednh b\u1ee5i nh\u1ef1a t\u1eeb kh\u00e2u \u0111\u00fac kh\u00f4ng. L\u00e1 van b\u1ecb k\u00eanh h\u1edf l\u00e0m kh\u00f4ng kh\u00ed b\u1ea9n \u0111i ng\u01b0\u1ee3c v\u00e0o trong m\u00e0 ng\u01b0\u1eddi \u0111eo kh\u00f4ng bi\u1ebft.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u1edbp Than Ho\u1ea1t T\u00ednh Ch\u1ec9 Kh\u1eed M\u00f9i D\u01b0\u1edbi Ng\u01b0\u1ee1ng Cho Ph\u00e9p<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t s\u1ed1 d\u00f2ng kh\u1ea9u trang 3M c\u00f3 th\u00eam l\u1edbp than ho\u1ea1t t\u00ednh b\u00ean trong. \u0110\u00e2y l\u00e0 ch\u1ed7 b\u1ecb hi\u1ec3u sai nhi\u1ec1u nh\u1ea5t v\u00e0 h\u1eadu qu\u1ea3 c\u0169ng n\u1eb7ng nh\u1ea5t. H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng c\u1ee7a ch\u00ednh 3M cho d\u00f2ng c\u00f3 than ho\u1ea1t t\u00ednh ghi r\u1eb1ng s\u1ea3n ph\u1ea9m d\u00f9ng cho h\u01a1i h\u1eefu c\u01a1 \u1edf m\u1ee9c phi\u1ec1n to\u00e1i, v\u00e0 gi\u1ea3i th\u00edch lu\u00f4n m\u1ee9c phi\u1ec1n to\u00e1i l\u00e0 n\u1ed3ng \u0111\u1ed9 <strong>d\u01b0\u1edbi gi\u1edbi h\u1ea1n ti\u1ebfp x\u00fac ngh\u1ec1 nghi\u1ec7p<\/strong>, k\u00e8m c\u00e2u c\u1ea5m d\u00f9ng \u0111\u1ec3 b\u1ea3o v\u1ec7 tr\u01b0\u1edbc h\u01a1i h\u1eefu c\u01a1 v\u01b0\u1ee3t gi\u1edbi h\u1ea1n \u0111\u00f3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Di\u1ec5n gi\u1ea3i cho d\u1ec5 hi\u1ec3u: l\u1edbp than gi\u00fap b\u1edbt kh\u00f3 ch\u1ecbu v\u00ec m\u00f9i, ch\u1ee9 kh\u00f4ng ph\u1ea3i thi\u1ebft b\u1ecb b\u1ea3o v\u1ec7 tr\u01b0\u1edbc dung m\u00f4i. Th\u1ee3 s\u01a1n, ng\u01b0\u1eddi pha ho\u00e1 ch\u1ea5t v\u00e0 ng\u01b0\u1eddi l\u00e0m trong ph\u00f2ng k\u00edn c\u00f3 dung m\u00f4i c\u1ea7n m\u1ed9t <a href=\"https:\/\/www.baohoxanh.com\/mat-na-phong-doc-3m\">m\u1eb7t n\u1ea1 c\u00f3 phin l\u1ecdc h\u01a1i h\u1eefu c\u01a1<\/a> ch\u1ee9 kh\u00f4ng ph\u1ea3i kh\u1ea9u trang than ho\u1ea1t t\u00ednh. \u0110\u00e2y l\u00e0 ranh gi\u1edbi kh\u00f4ng th\u01b0\u01a1ng l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c b\u1eb1ng ng\u00e2n s\u00e1ch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1ch nh\u1eadn bi\u1ebft l\u1edbp than \u0111\u00e3 h\u1ebft t\u00e1c d\u1ee5ng c\u0169ng \u0111\u01a1n gi\u1ea3n: ng\u01b0\u1eddi \u0111eo b\u1eaft \u0111\u1ea7u ng\u1eedi th\u1ea5y m\u00f9i xuy\u00ean qua kh\u1ea9u trang. Khi \u0111\u00f3 ph\u1ea3i thay ngay, kh\u00f4ng ch\u1edd h\u1ebft ca. Ph\u1ea7n c\u01a1 ch\u1ebf h\u1ea5p ph\u1ee5 c\u1ee7a than v\u00e0 c\u00e1ch nh\u1eadn bi\u1ebft b\u00e3o ho\u00e0 \u0111\u01b0\u1ee3c n\u00f3i k\u1ef9 h\u01a1n \u1edf <a href=\"https:\/\/www.baohoxanh.com\/khau-trang-than-hoat-tinh\">danh m\u1ee5c kh\u1ea9u trang than ho\u1ea1t t\u00ednh<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.baohoxanh.com\/blog\/wp-content\/uploads\/2025\/09\/khau-trang-3m-tieu-chuan-chat-luong-an-toan-ben.jpg\" alt=\"H\u1ed9p kh\u1ea9u trang 3M x\u1ebfp trong kho v\u1eadt t\u01b0 b\u1ea3o h\u1ed9\" class=\"wp-image-75182\" loading=\"lazy\" width=\"600\" height=\"600\" title=\"\" srcset=\"https:\/\/www.baohoxanh.com\/blog\/wp-content\/uploads\/2025\/09\/khau-trang-3m-tieu-chuan-chat-luong-an-toan-ben.jpg 600w, https:\/\/www.baohoxanh.com\/blog\/wp-content\/uploads\/2025\/09\/khau-trang-3m-tieu-chuan-chat-luong-an-toan-ben-300x300.jpg 300w, https:\/\/www.baohoxanh.com\/blog\/wp-content\/uploads\/2025\/09\/khau-trang-3m-tieu-chuan-chat-luong-an-toan-ben-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">M\u1ed7i c\u1ea5p l\u1ecdc n\u00ean c\u00f3 m\u1ed9t d\u00f2ng ri\u00eang trong s\u1ed5 c\u1ea5p ph\u00e1t<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ki\u1ec3m \u0110\u1ed9 K\u00edn Tr\u01b0\u1edbc Khi V\u00e0o Ca<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ph\u00e9p ki\u1ec3m n\u00e0y ch\u1ec9 m\u1ea5t v\u00e0i gi\u00e2y v\u00e0 n\u00ean th\u00e0nh th\u00f3i quen b\u1eaft bu\u1ed9c m\u1ed7i l\u1ea7n \u0111eo. Sau khi ch\u1ec9nh k\u1eb9p m\u0169i \u00f4m theo s\u1ed1ng m\u0169i b\u1eb1ng hai ng\u00f3n tay ch\u1ee9 kh\u00f4ng b\u1eb1ng m\u1ed9t ng\u00f3n, \u00fap l\u00f2ng b\u00e0n tay che k\u00edn m\u1eb7t tr\u01b0\u1edbc kh\u1ea9u trang r\u1ed3i th\u1edf ra m\u1ea1nh. N\u1ebfu kh\u00ed x\u00ec ra \u1edf s\u1ed1ng m\u0169i ho\u1eb7c hai b\u00ean g\u00f2 m\u00e1, kh\u1ea9u trang \u0111ang h\u1edf v\u00e0 ph\u1ea3i ch\u1ec9nh l\u1ea1i. V\u1edbi b\u1ea3n c\u00f3 van, l\u00e0m ng\u01b0\u1ee3c l\u1ea1i b\u1eb1ng c\u00e1ch h\u00edt v\u00e0o v\u00e0 c\u1ea3m nh\u1eadn kh\u1ea9u trang h\u00fat s\u00e1t v\u00e0o m\u1eb7t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ph\u00e9p v\u1eeba m\u00f4 t\u1ea3 c\u00f3 t\u00ean ri\u00eang v\u00e0 kh\u00f4ng thay \u0111\u01b0\u1ee3c m\u1ed9t ph\u00e9p kh\u00e1c. Ch\u01b0\u01a1ng tr\u00ecnh b\u1ea3o v\u1ec7 h\u00f4 h\u1ea5p quy \u0111\u1ecbnh t\u1ea1i 29 CFR 1910.134 c\u1ee7a c\u01a1 quan an to\u00e0n lao \u0111\u1ed9ng Hoa K\u1ef3 t\u00e1ch r\u00f5 hai vi\u1ec7c: ki\u1ec3m \u0111\u1ed9 k\u00edn do ch\u00ednh ng\u01b0\u1eddi \u0111eo t\u1ef1 l\u00e0m m\u1ed7i l\u1ea7n \u0111eo, v\u00e0 ph\u00e9p th\u1eed \u0111\u1ed9 v\u1eeba khu\u00f4n m\u1eb7t ch\u1ea1y tr\u01b0\u1edbc khi c\u1ea5p ph\u00e1t l\u1ea7n \u0111\u1ea7u r\u1ed3i l\u1eb7p l\u1ea1i \u0111\u1ecbnh k\u1ef3, do ng\u01b0\u1eddi kh\u00e1c th\u1ef1c hi\u1ec7n b\u1eb1ng quy tr\u00ecnh \u0111\u1ecbnh t\u00ednh ho\u1eb7c \u0111\u1ecbnh l\u01b0\u1ee3ng v\u00e0 c\u00f3 bi\u00ean b\u1ea3n l\u01b0u. C\u00f9ng v\u0103n b\u1ea3n n\u00e0y g\u00e1n cho m\u1ed7i ki\u1ec3u thi\u1ebft b\u1ecb m\u1ed9t h\u1ec7 s\u1ed1 b\u1ea3o v\u1ec7 \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh; v\u1edbi kh\u1ea9u trang l\u1ecdc b\u1ee5i \u00f4m n\u1eeda m\u1eb7t, con s\u1ed1 \u0111\u00f3 l\u00e0 10, hi\u1ec3u l\u00e0 n\u1ed3ng \u0111\u1ed9 b\u00ean ngo\u00e0i kh\u00f4ng \u0111\u01b0\u1ee3c v\u01b0\u1ee3t qu\u00e1 m\u01b0\u1eddi l\u1ea7n gi\u1edbi h\u1ea1n ti\u1ebfp x\u00fac cho ph\u00e9p c\u1ee7a ch\u1ea5t \u0111ang c\u00f3. Ngo\u00e0i ra ch\u01b0\u01a1ng tr\u00ecnh c\u00f2n \u0111\u00f2i \u0111\u00e1nh gi\u00e1 s\u1ee9c kho\u1ebb tr\u01b0\u1edbc khi cho m\u1ed9t ng\u01b0\u1eddi b\u1eaft \u0111\u1ea7u \u0111eo, v\u00ec tr\u1edf l\u1ef1c th\u1edf th\u00eam v\u00e0o l\u00e0 g\u00e1nh n\u1eb7ng th\u1eadt cho tim ph\u1ed5i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hai y\u1ebfu t\u1ed1 ph\u00e1 h\u1ecfng \u0111\u1ed9 k\u00edn m\u00e0 kh\u00f4ng c\u00e1ch n\u00e0o kh\u1eafc ph\u1ee5c b\u1eb1ng thao t\u00e1c: r\u00e2u quai n\u00f3n v\u00e0 g\u1ecdng k\u00ednh \u0111i qua v\u00f9ng vi\u1ec1n. R\u00e2u m\u1ecdc \u1edf v\u00f9ng vi\u1ec1n l\u00e0m kh\u00ed \u0111i l\u1ecdt d\u00f9 chi\u1ebfc kh\u1ea9u trang t\u1ed1t \u0111\u1ebfn \u0111\u00e2u. \u0110\u00e2y l\u00e0 n\u1ed9i dung c\u1ea7n \u0111\u01b0a v\u00e0o bu\u1ed5i h\u01b0\u1edbng d\u1eabn ban \u0111\u1ea7u, v\u00ec \u0111\u1ec3 \u0111\u1ebfn khi ki\u1ec3m tra \u0111\u1ecbnh k\u1ef3 m\u1edbi n\u00f3i th\u00ec ng\u01b0\u1eddi lao \u0111\u1ed9ng \u0111\u00e3 quen v\u1edbi c\u00e1ch \u0111eo sai.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u1ec1 c\u1ee1, ch\u1ec9 c\u1ea7n nh\u1edb hai h\u01b0\u1edbng sai. Qu\u00e1 r\u1ed9ng th\u00ec b\u1ee5i \u0111i v\u00f2ng qua khe h\u1edf; qu\u00e1 ch\u1eadt th\u00ec \u0111au s\u1ed1ng m\u0169i v\u00e0 ng\u01b0\u1eddi \u0111eo s\u1ebd t\u1ef1 k\u00e9o xu\u1ed1ng c\u1eb1m sau v\u00e0i gi\u1edd. V\u1edbi \u0111\u1ed9i \u0111\u00f4ng ng\u01b0\u1eddi, n\u00ean nh\u1eadp \u00edt nh\u1ea5t hai ki\u1ec3u d\u00e2y \u0111eo \u0111\u1ec3 ng\u01b0\u1eddi l\u00e0m c\u1ea3 ca ch\u1ecdn b\u1ea3n \u0111eo qua \u0111\u1ea7u, tr\u00e1nh \u0111au v\u00e0nh tai.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kh\u1ea9u Trang L\u1ecdc B\u1ee5i Kh\u00f4ng Gi\u1eb7t \u0110\u1ec3 D\u00f9ng L\u1ea1i<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng c\u1ee7a 3M cho c\u00e1c d\u00f2ng kh\u1ea9u trang l\u1ecdc b\u1ee5i \u0111\u1ec1u c\u00f3 m\u1ed9t d\u00f2ng c\u1ea5m r\u00f5 r\u00e0ng: kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea3i ti\u1ebfn, gi\u1eb7t ho\u1eb7c d\u00f9ng sai m\u1ee5c \u0111\u00edch chi\u1ebfc kh\u1ea9u trang. L\u00fd do n\u1eb1m \u1edf ph\u1ea7n c\u01a1 ch\u1ebf \u0111\u00e3 n\u00f3i \u1edf \u0111\u1ea7u b\u00e0i: n\u01b0\u1edbc, x\u00e0 ph\u00f2ng v\u00e0 c\u1ed3n l\u00e0m m\u1ea5t \u0111i\u1ec7n t\u00edch tr\u00ean s\u1ee3i l\u1ecdc, v\u00e0 hi\u1ec7u su\u1ea5t l\u1ecdc t\u1ee5t xu\u1ed1ng trong khi chi\u1ebfc kh\u1ea9u trang nh\u00ecn v\u1eabn nh\u01b0 m\u1edbi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110i\u1ec1u n\u00e0y kh\u00e1c v\u1edbi vi\u1ec7c d\u00f9ng l\u1ea1i trong ca. M\u1ed9t chi\u1ebfc kh\u1ea9u trang c\u00f3 th\u1ec3 \u0111eo l\u1ea1i nhi\u1ec1u l\u1ea7n b\u1edfi <strong>ch\u00ednh ng\u01b0\u1eddi \u0111\u00f3<\/strong> cho \u0111\u1ebfn khi b\u1ea9n, h\u01b0 h\u1ecfng ho\u1eb7c th\u1ea5y kh\u00f3 th\u1edf h\u01a1n r\u00f5 r\u1ec7t. Kh\u00f4ng chuy\u1ec3n cho ng\u01b0\u1eddi kh\u00e1c, kh\u00f4ng gi\u1eb7t, kh\u00f4ng x\u1ecbt c\u1ed3n, kh\u00f4ng ph\u01a1i n\u1eafng. B\u1ed1n \u0111i\u1ec1u c\u1ea5m n\u00e0y n\u00ean d\u00e1n ngay t\u1ea1i ch\u1ed7 c\u1ea5p ph\u00e1t.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Thay ngay khi th\u1ea5y h\u00edt th\u1edf n\u1eb7ng h\u01a1n b\u00ecnh th\u01b0\u1eddng r\u00f5 r\u1ec7t.<\/li><li>Thay ngay khi ng\u1eedi th\u1ea5y m\u00f9i xuy\u00ean qua l\u1edbp l\u1ecdc.<\/li><li>Thay ngay khi th\u00e2n kh\u1ea9u trang b\u1ea9n, \u1ea9m, bi\u1ebfn d\u1ea1ng ho\u1eb7c d\u00e2y \u0111eo gi\u00e3n.<\/li><li>Thay ngay sau khi v\u00e0o khu v\u1ef1c c\u00f3 v\u0103ng d\u1ecbch ho\u1eb7c s\u01b0\u01a1ng d\u1ea7u b\u00e1m l\u00ean m\u1eb7t ngo\u00e0i.<\/li><li>C\u1ea5t kh\u1ea9u trang ch\u01b0a d\u00f9ng trong bao b\u00ec k\u00edn, n\u01a1i kh\u00f4 r\u00e1o, kh\u00f4ng \u0111\u1ec3 chung v\u1edbi ho\u00e1 ch\u1ea5t c\u00f3 m\u00f9i.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Cu\u1ed1i c\u00f9ng l\u00e0 chuy\u1ec7n ngu\u1ed3n mua. Ch\u1ec9 nh\u1eadn h\u00e0ng t\u1eeb \u0111\u01a1n v\u1ecb xu\u1ea5t \u0111\u01b0\u1ee3c ho\u00e1 \u0111\u01a1n v\u00e0 t\u00e0i li\u1ec7u k\u1ef9 thu\u1eadt \u0111\u1ee9ng \u0111\u00fang m\u00e3 h\u00e0ng. Khi c\u1ea7n so s\u00e1nh nhi\u1ec1u c\u1ea5u h\u00ecnh tr\u01b0\u1edbc l\u00fac ch\u1ed1t, c\u00f3 th\u1ec3 xem qua nh\u00f3m <a href=\"https:\/\/www.baohoxanh.com\/bao-ho-ho-hap\">b\u1ea3o h\u1ed9 h\u00f4 h\u1ea5p<\/a> \u0111\u1ec3 n\u1eafm d\u1ea3i s\u1ea3n ph\u1ea9m t\u1eeb kh\u1ea9u trang l\u1ecdc b\u1ee5i \u0111\u1ebfn m\u1eb7t n\u1ea1 c\u00f3 phin, r\u1ed3i m\u1edbi g\u1eedi y\u00eau c\u1ea7u b\u00e1o gi\u00e1 theo \u0111\u00fang c\u1ea5p b\u1ea3o v\u1ec7 c\u1ea7n d\u00f9ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f2n m\u1ed9t ph\u00e9p \u0111\u1ed1i chi\u1ebfu n\u1eefa l\u00e0m \u0111\u01b0\u1ee3c ngay t\u1ea1i b\u00e0n giao h\u00e0ng, kh\u00f4ng ph\u1ea3i ch\u1edd h\u1ed3 s\u01a1. M\u1ecdi kh\u1ea9u trang l\u1ecdc b\u1ee5i \u0111\u01b0\u1ee3c NIOSH ph\u00ea duy\u1ec7t \u0111\u1ec1u mang m\u1ed9t m\u00e3 ph\u00ea duy\u1ec7t in tr\u00ean th\u00e2n ho\u1eb7c tr\u00ean d\u00e2y \u0111eo, d\u1ea1ng TC-84A k\u00e8m b\u1ed1n ch\u1eef s\u1ed1. L\u1ea5y ng\u1eabu nhi\u00ean v\u00e0i chi\u1ebfc trong l\u00f4, \u0111\u1ecdc m\u00e3 \u0111\u00f3 r\u1ed3i tra ng\u01b0\u1ee3c trong danh m\u1ee5c thi\u1ebft b\u1ecb \u0111\u00e3 ch\u1ee9ng nh\u1eadn do ch\u00ednh NIOSH c\u00f4ng b\u1ed1: k\u1ebft qu\u1ea3 ph\u1ea3i tr\u1ea3 v\u1ec1 \u0111\u00fang t\u00ean h\u00e3ng v\u00e0 \u0111\u00fang m\u00e3 s\u1ea3n ph\u1ea9m ghi tr\u00ean h\u1ed9p. M\u00e3 kh\u00f4ng tra ra, ho\u1eb7c tra ra m\u1ed9t h\u00e3ng kh\u00e1c, l\u00e0 d\u1ea5u hi\u1ec7u d\u1eebng nh\u1eadn l\u00f4. K\u00e8m theo \u0111\u00f3 n\u00ean ki\u1ec3m hai th\u1ee9 in tr\u00ean h\u1ed9p: ng\u00e0y s\u1ea3n xu\u1ea5t ho\u1eb7c h\u1ea1n d\u00f9ng, v\u00e0 t\u00ecnh tr\u1ea1ng bao g\u00f3i c\u00f2n nguy\u00ean ni\u00eam \u2014 t\u1ea5m l\u1ecdc t\u00edch \u0111i\u1ec7n \u0111\u1ec3 l\u00e2u trong kho \u1ea9m m\u1ea5t d\u1ea7n hi\u1ec7u l\u1ef1c tr\u01b0\u1edbc c\u1ea3 khi h\u1ed9p \u0111\u01b0\u1ee3c m\u1edf.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u01b0\u1edbng d\u1eabn ch\u1ecdn kh\u1ea9u trang ch\u1ed1ng b\u1ee5i 3M ti\u00eau chu\u1ea9n: c\u00e1c d\u00f2ng N95, N99, N100, van th\u1edf, than ho\u1ea1t t\u00ednh v\u00e0 c\u00e1ch nh\u1eadn bi\u1ebft h\u00e0ng ch\u00ednh h\u00e3ng.<\/p>\n","protected":false},"author":761,"featured_media":75180,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[6351,5383,1],"tags":[7009,7006,7007,7008],"class_list":["post-75142","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-review-san-pham","category-hoi-dap","category-tin-tuc","tag-bao-ho-ho-hap-phu-hop-cho-lao-dong","tag-khau-trang-chong-bui-3m-tieu-chuan","tag-khau-trang-chong-bui-3m-tieu-chuan-chat-luong","tag-khau-trang-chong-bui-3m-tieu-chuan-chat-luong-an-toan","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/posts\/75142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/users\/761"}],"replies":[{"embeddable":true,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/comments?post=75142"}],"version-history":[{"count":21,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/posts\/75142\/revisions"}],"predecessor-version":[{"id":95471,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/posts\/75142\/revisions\/95471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/media\/75180"}],"wp:attachment":[{"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/media?parent=75142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/categories?post=75142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/tags?post=75142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}