{"id":67194,"date":"2025-02-14T14:05:14","date_gmt":"2025-02-14T07:05:14","guid":{"rendered":"https:\/\/www.baohoxanh.com\/blog\/?p=67194"},"modified":"2026-08-19T04:16:31","modified_gmt":"2026-08-18T21:16:31","slug":"mat-na-phong-doc-va-huong-dan-su-dung-dung-cach","status":"publish","type":"post","link":"https:\/\/www.baohoxanh.com\/blog\/mat-na-phong-doc-va-huong-dan-su-dung-dung-cach\/","title":{"rendered":"M\u1eb7t N\u1ea1 Ph\u00f2ng \u0110\u1ed9c V\u00e0 H\u01b0\u1edbng D\u1eabn S\u1eed D\u1ee5ng \u0110\u00fang C\u00e1ch"},"content":{"rendered":"\r\n

M\u1eb7t N\u1ea1 L\u1ecdc Kh\u00ed \u0110\u1ed9c B\u1ea3o V\u1ec7 Ng\u01b0\u1eddi \u0110eo Kh\u1ecfi Nh\u1eefng G\u00ec<\/h2>\r\n\r\n\r\n\r\n

Trong m\u00f4i tr\u01b0\u1eddng ng\u00e0y c\u00e0ng \u00f4 nhi\u1ec5m v\u00e0 nhi\u1ec1u nguy c\u01a1 ti\u1ec1m \u1ea9n t\u1eeb h\u00f3a ch\u1ea5t, kh\u00f3i b\u1ee5i, vi khu\u1ea9n, v\u00e0 c\u00e1c t\u00e1c nh\u00e2n \u0111\u1ed9c h\u1ea1i kh\u00e1c, vi\u1ec7c s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c<\/strong> \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t bi\u1ec7n ph\u00e1p quan tr\u1ecdng \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe.<\/p>\r\n\n\n\n

B\u00e0i n\u00e0y \u0111i theo tr\u1ee5c quy tr\u00ecnh: ch\u1ecdn, \u0111eo, th\u1eed k\u00edn v\u00e0 b\u1ea3o d\u01b0\u1ee1ng. Ri\u00eang th\u00f4ng s\u1ed1 c\u1ee7a m\u1ed9t model c\u1ee5 th\u1ec3 th\u00ec xem m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c TR 2002<\/a>.<\/p>\n\r\n\r\n\r\n

\"M\u1eb7t
Phin l\u1ecdc ch\u1ecdn theo lo\u1ea1i kh\u00ed trong khu v\u1ef1c l\u00e0m vi\u1ec7c, kh\u00f4ng c\u00f3 phin n\u00e0o l\u1ecdc \u0111\u01b0\u1ee3c m\u1ecdi th\u1ee9<\/em><\/figcaption><\/figure>\r\n\r\n\r\n\r\n

Kh\u00f4ng ch\u1ec9 gi\u1edbi h\u1ea1n trong c\u00e1c ng\u00e0nh c\u00f4ng nghi\u1ec7p nh\u01b0 h\u00f3a ch\u1ea5t, x\u00e2y d\u1ef1ng, ho\u1eb7c y t\u1ebf, m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c c\u00f2n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i trong \u0111\u1eddi s\u1ed1ng h\u1eb1ng ng\u00e0y, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf nh\u1eefng khu v\u1ef1c c\u00f3 m\u1ee9c \u0111\u1ed9 \u00f4 nhi\u1ec5m cao ho\u1eb7c trong c\u00e1c t\u00ecnh hu\u1ed1ng kh\u1ea9n c\u1ea5p nh\u01b0 ch\u00e1y n\u1ed5 v\u00e0 r\u00f2 r\u1ec9 kh\u00ed \u0111\u1ed9c.<\/p>\r\n\r\n\r\n\r\n

Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft c\u00e1ch s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c \u0111\u00fang c\u00e1ch \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 b\u1ea3o v\u1ec7 t\u1ed1i \u0111a. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi ch\u1ec9 \u0111\u01a1n gi\u1ea3n \u0111eo l\u00ean m\u00e0 kh\u00f4ng ki\u1ec3m tra \u0111\u1ed9 k\u00edn, trong khi s\u1ed1 kh\u00e1c s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c c\u1ee7a m\u00ecnh.<\/p>\r\n\r\n\r\n\r\n

\u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn nguy c\u01a1 h\u00edt ph\u1ea3i kh\u00f4ng kh\u00ed \u00f4 nhi\u1ec5m, l\u00e0m gi\u1ea3m \u0111\u00e1ng k\u1ec3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 c\u1ee7a m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c. Ngo\u00e0i ra, vi\u1ec7c b\u1ea3o qu\u1ea3n v\u00e0 v\u1ec7 sinh kh\u00f4ng \u0111\u00fang c\u00e1ch c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tu\u1ed5i th\u1ecd v\u00e0 hi\u1ec7u su\u1ea5t l\u1ecdc c\u1ee7a s\u1ea3n ph\u1ea9m.<\/p>\r\n\r\n\r\n\r\n

B\u00e0i vi\u1ebft n\u00e0y s\u1ebd h\u01b0\u1edbng d\u1eabn chi ti\u1ebft c\u00e1ch l\u1ef1a ch\u1ecdn, s\u1eed d\u1ee5ng, v\u00e0 b\u1ea3o d\u01b0\u1ee1ng m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c \u0111\u00fang c\u00e1ch \u0111\u1ec3 gi\u00fap b\u1ea1n v\u00e0 gia \u0111\u00ecnh lu\u00f4n an to\u00e0n trong m\u00f4i tr\u01b0\u1eddng c\u00f3 nguy c\u01a1 \u0111\u1ed9c h\u1ea1i. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u nh\u1eefng b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c ph\u00e1t huy t\u00e1c d\u1ee5ng t\u1ed1i \u0111a trong vi\u1ec7c b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe.<\/p>\r\n\r\n\r\n\r\n

Ch\u1ecdn M\u1eb7t N\u1ea1 Theo \u0110\u00fang T\u00e1c Nh\u00e2n Trong Khu V\u1ef1c L\u00e0m Vi\u1ec7c<\/h2>\r\n\r\n\r\n\r\n

1. X\u00e1c \u0110\u1ecbnh M\u1ee5c \u0110\u00edch S\u1eed D\u1ee5ng<\/h3>\r\n\r\n\r\n\r\n

Tr\u01b0\u1edbc khi ch\u1ecdn mua m\u1ed9t chi\u1ebfc m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c, \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t l\u00e0 ph\u1ea3i x\u00e1c \u0111\u1ecbnh r\u00f5 m\u1ee5c \u0111\u00edch s\u1eed d\u1ee5ng. M\u1ed7i m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c ho\u1eb7c t\u00ecnh hu\u1ed1ng c\u1ee5 th\u1ec3 s\u1ebd y\u00eau c\u1ea7u m\u1ed9t lo\u1ea1i m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c ph\u00f9 h\u1ee3p \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 b\u1ea3o v\u1ec7 t\u1ed1i \u0111a. N\u1ebfu kh\u00f4ng x\u00e1c \u0111\u1ecbnh \u0111\u00fang nhu c\u1ea7u, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn sai lo\u1ea1i m\u1eb7t n\u1ea1, d\u1eabn \u0111\u1ebfn vi\u1ec7c kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 \u0111\u1ea7y \u0111\u1ee7 tr\u01b0\u1edbc c\u00e1c nguy c\u01a1 \u0111\u1ed9c h\u1ea1i.<\/p>\r\n\r\n\r\n\r\n

V\u00ed d\u1ee5, n\u1ebfu b\u1ea1n l\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng nhi\u1ec1u b\u1ee5i m\u1ecbn nh\u01b0 c\u00f4ng tr\u01b0\u1eddng x\u00e2y d\u1ef1ng ho\u1eb7c x\u01b0\u1edfng m\u1ed9c, m\u1ed9t m\u1eb7t n\u1ea1 ch\u1ed1ng b\u1ee5i th\u00f4ng th\u01b0\u1eddng c\u00f3 th\u1ec3 \u0111\u1ee7 \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u1ea1n kh\u1ecfi c\u00e1c h\u1ea1t b\u1ee5i nh\u1ecf.<\/p>\r\n\r\n\r\n\r\n

Tuy nhi\u00ean, n\u1ebfu b\u1ea1n ti\u1ebfp x\u00fac v\u1edbi kh\u00ed \u0111\u1ed9c h\u1ea1i nh\u01b0 amoniac, clo ho\u1eb7c h\u01a1i h\u00f3a ch\u1ea5t trong c\u00e1c ph\u00f2ng th\u00ed nghi\u1ec7m ho\u1eb7c nh\u00e0 m\u00e1y h\u00f3a ch\u1ea5t, b\u1ea1n c\u1ea7n m\u1ed9t m\u1eb7t n\u1ea1 chuy\u00ean d\u1ee5ng v\u1edbi phin l\u1ecdc kh\u00ed \u0111\u1ed9c \u0111\u1ec3 ng\u0103n ch\u1eb7n c\u00e1c ch\u1ea5t nguy hi\u1ec3m x\u00e2m nh\u1eadp v\u00e0o \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p. \u1ede nh\u1eefng v\u1ecb tr\u00ed n\u00e0y, m\u1eb7t n\u1ea1 hi\u1ebfm khi \u0111i m\u1ed9t m\u00ecnh: g\u0103ng tay ch\u1ed1ng h\u00f3a ch\u1ea5t<\/a> v\u00e0 qu\u1ea7n \u00e1o ch\u1ed1ng h\u00f3a ch\u1ea5t th\u01b0\u1eddng ph\u1ea3i c\u1ea5p \u0111\u1ed3ng b\u1ed9 theo c\u00f9ng danh s\u00e1ch h\u00f3a ch\u1ea5t \u0111ang d\u00f9ng.<\/p>\r\n\r\n\r\n\r\n

T\u01b0\u01a1ng t\u1ef1, trong tr\u01b0\u1eddng h\u1ee3p l\u00e0m vi\u1ec7c v\u1edbi s\u01a1n ho\u1eb7c dung m\u00f4i c\u00f4ng nghi\u1ec7p, c\u1ea7n c\u00f3 m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c c\u00f3 kh\u1ea3 n\u0103ng l\u1ecdc h\u01a1i h\u1eefu c\u01a1.<\/p>\r\n\r\n\r\n\r\n

Ngo\u00e0i m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c, m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c c\u0169ng r\u1ea5t quan tr\u1ecdng trong c\u00e1c t\u00ecnh hu\u1ed1ng kh\u1ea9n c\u1ea5p nh\u01b0 ch\u00e1y n\u1ed5 ho\u1eb7c \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed nghi\u00eam tr\u1ecdng. Nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng \u1edf khu v\u1ef1c c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed k\u00e9m c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 c\u00f3 kh\u1ea3 n\u0103ng l\u1ecdc b\u1ee5i m\u1ecbn PM2.5 v\u00e0 kh\u00ed \u0111\u1ed9c \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe h\u1eb1ng ng\u00e0y.<\/p>\r\n\r\n\r\n\r\n

Ngo\u00e0i ra, \u0111\u1ed1i v\u1edbi nh\u1eefng ai l\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng y t\u1ebf ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi m\u1ea7m b\u1ec7nh nguy hi\u1ec3m, vi\u1ec7c ch\u1ecdn m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c c\u00f3 th\u1ec3 l\u1ecdc vi khu\u1ea9n v\u00e0 virus nh\u01b0 N95 ho\u1eb7c P100 l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft.<\/p>\r\n\r\n\r\n\r\n

Vi\u1ec7c hi\u1ec3u r\u00f5 nhu c\u1ea7u c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 m\u00f4i tr\u01b0\u1eddng s\u1eed d\u1ee5ng s\u1ebd gi\u00fap b\u1ea1n \u0111\u01b0a ra l\u1ef1a ch\u1ecdn \u0111\u00fang \u0111\u1eafn khi mua m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c. \u0110\u1eebng ch\u1ec9 d\u1ef1a v\u00e0o qu\u1ea3ng c\u00e1o hay ch\u1ecdn theo c\u1ea3m t\u00ednh \u2013 h\u00e3y c\u00e2n nh\u1eafc k\u1ef9 l\u01b0\u1ee1ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n t\u1ed1i \u0111a cho b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh.<\/p>\r\n\r\n\r\n\r\n

2. Ph\u00e2n Lo\u1ea1i M\u1eb7t N\u1ea1 Ph\u00f2ng \u0110\u1ed9c<\/h3>\r\n\r\n\r\n\r\n

M\u1eb7t n\u1ea1 l\u1ecdc kh\u00ed \u0111\u1ed9c c\u00f3 nhi\u1ec1u lo\u1ea1i kh\u00e1c nhau, t\u00f9y theo ch\u1ee9c n\u0103ng v\u00e0 m\u1ee9c \u0111\u1ed9 b\u1ea3o v\u1ec7. Vi\u1ec7c ph\u00e2n lo\u1ea1i r\u00f5 r\u00e0ng s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u \u0111\u01b0\u1ee3c \u01b0u v\u00e0 nh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ee7a t\u1eebng lo\u1ea1i, t\u1eeb \u0111\u00f3 ch\u1ecdn s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u s\u1eed d\u1ee5ng c\u1ee7a m\u00ecnh.<\/p>\r\n\r\n\r\n\r\n

Theo m\u1ee9c \u0111\u1ed9 b\u1ea3o v\u1ec7 c\u00f3 m\u1eb7t n\u1ea1 n\u1eeda m\u1eb7t che ph\u1ea7n m\u0169i v\u00e0 mi\u1ec7ng, th\u01b0\u1eddng s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u1ed1ng b\u1ee5i, h\u01a1i h\u00f3a ch\u1ea5t nh\u1eb9 ho\u1eb7c vi khu\u1ea9n. Lo\u1ea1i n\u00e0y ph\u1ed5 bi\u1ebfn trong c\u00f4ng nghi\u1ec7p nh\u1eb9, y t\u1ebf v\u00e0 m\u00f4i tr\u01b0\u1eddng c\u00f3 m\u1ee9c \u0111\u1ed9 \u00f4 nhi\u1ec5m kh\u00f4ng qu\u00e1 nghi\u00eam tr\u1ecdng. V\u00ec m\u1eaft v\u1eabn h\u1edf, m\u1eb7t n\u1ea1 n\u1eeda m\u1eb7t lu\u00f4n ph\u1ea3i \u0111i k\u00e8m k\u00ednh b\u1ea3o h\u1ed9<\/a> khi khu v\u1ef1c c\u00f3 h\u01a1i g\u00e2y cay m\u1eaft ho\u1eb7c nguy c\u01a1 v\u0103ng b\u1eafn.<\/p>\r\n\r\n\r\n\r\n

M\u1eb7t n\u1ea1 nguy\u00ean m\u1eb7t che ph\u1ee7 to\u00e0n b\u1ed9 khu\u00f4n m\u1eb7t, b\u1ea3o v\u1ec7 c\u1ea3 m\u1eaft, m\u0169i v\u00e0 mi\u1ec7ng. Th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong m\u00f4i tr\u01b0\u1eddng c\u00f3 kh\u00ed \u0111\u1ed9c m\u1ea1nh ho\u1eb7c h\u00f3a ch\u1ea5t nguy hi\u1ec3m.<\/p>\r\n\r\n\r\n\r\n

Theo h\u1ec7 th\u1ed1ng l\u1ecdc c\u00f3 m\u1eb7t n\u1ea1 kh\u00f4ng c\u00f3 phin l\u1ecdc, ch\u1ee7 y\u1ebfu l\u00e0 kh\u1ea9u trang ch\u1ed1ng b\u1ee5i, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng trong m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m nh\u1eb9 nh\u01b0ng kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng l\u1ecdc kh\u00ed \u0111\u1ed9c. V\u1edbi m\u00f9i dung m\u00f4i lo\u00e3ng trong x\u01b0\u1edfng th\u00f4ng tho\u00e1ng, nhi\u1ec1u n\u01a1i ch\u1ecdn kh\u1ea9u trang than ho\u1ea1t t\u00ednh<\/a> cho ca ng\u1eafn, nh\u01b0ng \u0111\u00e2y kh\u00f4ng ph\u1ea3i thi\u1ebft b\u1ecb thay cho m\u1eb7t n\u1ea1 c\u00f3 phin khi n\u1ed3ng \u0111\u1ed9 h\u01a1i h\u00f3a ch\u1ea5t v\u01b0\u1ee3t ng\u01b0\u1ee1ng. M\u1eb7t n\u1ea1 c\u00f3 phin l\u1ecdc \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u1edbi c\u00e1c b\u1ed9 l\u1ecdc kh\u00ed chuy\u00ean d\u1ee5ng, c\u00f3 th\u1ec3 thay th\u1ebf phin l\u1ecdc khi h\u1ebft h\u1ea1n. \u0110\u00e2y l\u00e0 lo\u1ea1i m\u1eb7t n\u1ea1 ph\u1ed5 bi\u1ebfn trong m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c \u0111\u1ed9c h\u1ea1i.<\/p>\r\n\r\n\r\n\r\n

Theo kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 c\u00f3 m\u1eb7t n\u1ea1 l\u1ecdc b\u1ee5i d\u00e0nh cho m\u00f4i tr\u01b0\u1eddng c\u00f3 nhi\u1ec1u b\u1ee5i m\u1ecbn, kh\u00f4ng kh\u00ed \u00f4 nhi\u1ec5m nh\u01b0ng kh\u00f4ng ch\u1ee9a kh\u00ed \u0111\u1ed9c. M\u1eb7t n\u1ea1 l\u1ecdc kh\u00ed \u0111\u1ed9c \u0111\u01b0\u1ee3c trang b\u1ecb phin l\u1ecdc chuy\u00ean d\u1ee5ng gi\u00fap lo\u1ea1i b\u1ecf h\u01a1i h\u00f3a ch\u1ea5t, kh\u00ed \u0111\u1ed9c nh\u01b0 amoniac, clo, formaldehyde\u2026M\u1eb7t n\u1ea1 ch\u1ed1ng sinh h\u1ecdc d\u00f9ng \u0111\u1ec3 l\u1ecdc vi khu\u1ea9n, virus trong m\u00f4i tr\u01b0\u1eddng y t\u1ebf ho\u1eb7c d\u1ecbch b\u1ec7nh nguy hi\u1ec3m.<\/p>\r\n\r\n\r\n\r\n

M\u1ed7i lo\u1ea1i m\u1eb7t n\u1ea1 \u0111\u1ec1u c\u00f3 c\u00f4ng d\u1ee5ng ri\u00eang bi\u1ec7t, do \u0111\u00f3, vi\u1ec7c hi\u1ec3u r\u00f5 t\u1eebng lo\u1ea1i s\u1ebd gi\u00fap b\u1ea1n ch\u1ecdn \u0111\u00fang s\u1ea3n ph\u1ea9m \u0111\u1ec3 b\u1ea3o v\u1ec7 t\u1ed1i \u0111a s\u1ee9c kh\u1ecfe trong m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c ho\u1eb7c trong \u0111\u1eddi s\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\r\n\r\n\r\n\r\n

3. Ki\u1ec3m Tra Ti\u00eau Chu\u1ea9n An To\u00e0n<\/h3>\r\n\r\n\r\n\r\n

M\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t khi ch\u1ecdn mua m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c l\u00e0 ki\u1ec3m tra c\u00e1c ti\u00eau chu\u1ea9n an to\u00e0n. M\u1ed9t s\u1ea3n ph\u1ea9m kh\u00f4ng \u0111\u1ea1t chu\u1ea9n c\u00f3 th\u1ec3 kh\u00f4ng mang l\u1ea1i kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 th\u1ef1c s\u1ef1, khi\u1ebfn ng\u01b0\u1eddi d\u00f9ng \u0111\u1ed1i m\u1eb7t v\u1edbi r\u1ee7i ro khi ti\u1ebfp x\u00fac v\u1edbi m\u00f4i tr\u01b0\u1eddng \u0111\u1ed9c h\u1ea1i.<\/p>\r\n\r\n\r\n\r\n

Hi\u1ec7n nay, tr\u00ean th\u1ebf gi\u1edbi c\u00f3 nhi\u1ec1u t\u1ed5 ch\u1ee9c \u0111\u01b0a ra c\u00e1c ti\u00eau chu\u1ea9n an to\u00e0n cho m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 ch\u1ee9ng nh\u1eadn ph\u1ed5 bi\u1ebfn m\u00e0 b\u1ea1n n\u00ean quan t\u00e2m khi ch\u1ecdn mua:<\/p>\r\n\r\n\r\n\r\n

Ti\u00eau chu\u1ea9n NIOSH l\u00e0 Vi\u1ec7n An to\u00e0n v\u00e0 S\u1ee9c kh\u1ecfe Ngh\u1ec1 nghi\u1ec7p Hoa K\u1ef3, chuy\u00ean nghi\u00ean c\u1ee9u v\u00e0 c\u1ea5p ch\u1ee9ng nh\u1eadn cho c\u00e1c thi\u1ebft b\u1ecb b\u1ea3o h\u1ed9 c\u00e1 nh\u00e2n, trong \u0111\u00f3 c\u00f3 m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c. C\u00e1c m\u1eb7t n\u1ea1 \u0111\u1ea1t chu\u1ea9n NIOSH \u0111\u01b0\u1ee3c ki\u1ec3m tra nghi\u00eam ng\u1eb7t v\u1ec1 kh\u1ea3 n\u0103ng l\u1ecdc b\u1ee5i m\u1ecbn, kh\u00ed \u0111\u1ed9c, h\u01a1i h\u00f3a ch\u1ea5t v\u00e0 \u0111\u1ed9 k\u00edn kh\u00edt khi s\u1eed d\u1ee5ng.<\/p>\r\n\r\n\r\n\r\n

Trong \u0111\u00f3, N95 l\u00e0 lo\u1ea1i ph\u1ed5 bi\u1ebfn nh\u1ea5t, c\u00f3 th\u1ec3 l\u1ecdc \u00edt nh\u1ea5t 95% c\u00e1c h\u1ea1t b\u1ee5i m\u1ecbn, vi khu\u1ea9n, virus trong kh\u00f4ng kh\u00ed. M\u1eb7t n\u1ea1 \u0111\u1ea1t chu\u1ea9n NIOSH th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong y t\u1ebf, c\u00f4ng nghi\u1ec7p h\u00f3a ch\u1ea5t, v\u00e0 m\u00f4i tr\u01b0\u1eddng c\u00f3 kh\u00ed \u0111\u1ed9c nh\u1eb9.<\/p>\r\n\r\n\r\n\r\n

Ti\u00eau chu\u1ea9n EN Ch\u00e2u \u00c2u c\u0169ng c\u00f3 c\u00e1c quy chu\u1ea9n nghi\u00eam ng\u1eb7t \u0111\u1ed1i v\u1edbi m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c, \u0111\u01b0\u1ee3c quy \u0111\u1ecbnh b\u1edfi \u1ee6y ban Ti\u00eau chu\u1ea9n Ch\u00e2u \u00c2u (CEN). C\u00e1c ti\u00eau chu\u1ea9n ph\u1ed5 bi\u1ebfn bao g\u1ed3m:<\/p>\r\n\r\n\r\n\r\n

EN 136: Ti\u00eau chu\u1ea9n d\u00e0nh cho m\u1eb7t n\u1ea1 nguy\u00ean m\u1eb7t (full-face mask), \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong m\u00f4i tr\u01b0\u1eddng c\u00f3 h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i ho\u1eb7c kh\u00ed nguy hi\u1ec3m.<\/p>\r\n\r\n\r\n\r\n

EN 140: Ti\u00eau chu\u1ea9n d\u00e0nh cho m\u1eb7t n\u1ea1 n\u1eeda m\u1eb7t (half-face mask), th\u01b0\u1eddng d\u00f9ng trong c\u00f4ng nghi\u1ec7p ho\u1eb7c m\u00f4i tr\u01b0\u1eddng c\u00f3 m\u1ee9c \u0111\u1ed9 \u00f4 nhi\u1ec5m v\u1eeba ph\u1ea3i.<\/p>\r\n\r\n\r\n\r\n

C\u00e1c ti\u00eau chu\u1ea9n n\u00e0y gi\u00fap x\u00e1c \u0111\u1ecbnh m\u1ee9c \u0111\u1ed9 b\u1ea3o v\u1ec7 c\u1ee7a m\u1eb7t n\u1ea1 trong c\u00e1c m\u00f4i tr\u01b0\u1eddng kh\u00e1c nhau. N\u1ebfu b\u1ea1n l\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng c\u00f4ng nghi\u1ec7p n\u1eb7ng ho\u1eb7c h\u00f3a ch\u1ea5t nguy hi\u1ec3m, n\u00ean ch\u1ecdn m\u1eb7t n\u1ea1 \u0111\u1ea1t ti\u00eau chu\u1ea9n EN 136 ho\u1eb7c EN 140 \u0111\u1ec3 c\u00f3 s\u1ef1 b\u1ea3o v\u1ec7 to\u00e0n di\u1ec7n h\u01a1n.<\/p>\r\n\r\n\r\n\r\n

\u1ede Vi\u1ec7t Nam, c\u00e1ch ki\u1ec3m nhanh l\u00e0 y\u00eau c\u1ea7u nh\u00e0 cung c\u1ea5p xu\u1ea5t tr\u00ecnh t\u00e0i li\u1ec7u k\u1ef9 thu\u1eadt c\u1ee7a h\u00e3ng, trong \u0111\u00f3 n\u00eau r\u00f5 th\u00e2n m\u1eb7t n\u1ea1 th\u1eed theo ti\u00eau chu\u1ea9n n\u00e0o v\u00e0 phin l\u1ecdc thu\u1ed9c nh\u00f3m kh\u00ed n\u00e0o. M\u1ed9t d\u00f2ng ch\u1eef chung chung ki\u1ec3u \u0111\u1ea1t ti\u00eau chu\u1ea9n an to\u00e0n m\u00e0 kh\u00f4ng k\u00e8m s\u1ed1 hi\u1ec7u c\u1ee5 th\u1ec3 th\u00ec kh\u00f4ng d\u00f9ng \u0111\u1ec3 nghi\u1ec7m thu l\u00f4 h\u00e0ng \u0111\u01b0\u1ee3c, v\u00ec kh\u00f4ng c\u00f3 g\u00ec \u0111\u1ec3 \u0111\u1ed1i chi\u1ebfu khi x\u1ea3y ra s\u1ef1 c\u1ed1.<\/p>\r\n\r\n\r\n\r\n

Ngo\u00e0i vi\u1ec7c ki\u1ec3m tra ti\u00eau chu\u1ea9n, b\u1ea1n c\u0169ng c\u1ea7n \u0111\u1ec3 \u00fd \u0111\u1ebfn c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c nh\u01b0 ch\u1ea5t li\u1ec7u m\u1eb7t n\u1ea1, \u0111\u1ed9 b\u1ec1n c\u1ee7a d\u00e2y \u0111eo, v\u00e0 kh\u1ea3 n\u0103ng thay th\u1ebf phin l\u1ecdc. M\u1ed9t s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng ph\u1ea3i c\u00f3 thi\u1ebft k\u1ebf ch\u1eafc ch\u1eafn, kh\u00f4ng b\u1ecb r\u00f2 r\u1ec9 kh\u00ed v\u00e0 \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 b\u00e1m d\u00ednh t\u1ed1t khi s\u1eed d\u1ee5ng trong th\u1eddi gian d\u00e0i.<\/p>\r\n\r\n\r\n\r\n

\"M\u1eb7t
Ren l\u1eafp phin ph\u1ea3i kh\u1edbp v\u1edbi chu\u1ea9n c\u1ee7a h\u00e3ng, phin kh\u00e1c chu\u1ea9n kh\u00f4ng v\u1eb7n v\u00e0o \u0111\u01b0\u1ee3c<\/em><\/figcaption><\/figure>\r\n\r\n\r\n\r\n

Khi mua m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c, \u0111\u1eebng ch\u1ec9 nh\u00ecn v\u00e0o gi\u00e1 c\u1ea3 m\u00e0 h\u00e3y ch\u00fa \u00fd \u0111\u1ebfn nh\u1eefng ti\u00eau chu\u1ea9n an to\u00e0n quan tr\u1ecdng. M\u1ed9t chi\u1ebfc m\u1eb7t n\u1ea1 \u0111\u1ea1t chu\u1ea9n s\u1ebd gi\u00fap b\u1ea1n y\u00ean t\u00e2m h\u01a1n khi l\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng c\u00f3 nguy c\u01a1 cao, \u0111\u1ed3ng th\u1eddi b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 v\u00e0 l\u00e2u d\u00e0i.<\/p>\r\n\r\n\r\n\r\n

S\u00e1u B\u01b0\u1edbc \u0110eo M\u1eb7t N\u1ea1 V\u00e0 Ph\u00e9p Th\u1eed K\u00edn Kh\u00ed<\/h2>\r\n\r\n\r\n\r\n

1. Ki\u1ec3m Tra M\u1eb7t N\u1ea1 Tr\u01b0\u1edbc Khi S\u1eed D\u1ee5ng<\/h3>\r\n\r\n\r\n\r\n

Tr\u01b0\u1edbc khi \u0111eo m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c, vi\u1ec7c ki\u1ec3m tra thi\u1ebft b\u1ecb l\u00e0 m\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u1eb7t n\u1ea1 ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 v\u00e0 b\u1ea3o v\u1ec7 t\u1ed1i \u0111a cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng. M\u1ed9t m\u1eb7t n\u1ea1 kh\u00f4ng \u0111\u1ea1t y\u00eau c\u1ea7u c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn r\u00f2 r\u1ec9 kh\u00ed \u0111\u1ed9c, gi\u1ea3m hi\u1ec7u qu\u1ea3 l\u1ecdc ho\u1eb7c th\u1eadm ch\u00ed g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi d\u00f9ng. V\u00ec v\u1eady, b\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n ki\u1ec3m tra m\u1eb7t n\u1ea1 theo quy tr\u00ecnh sau \u0111\u00e2y tr\u01b0\u1edbc m\u1ed7i l\u1ea7n s\u1eed d\u1ee5ng.<\/p>\r\n\r\n\r\n\r\n

Ki\u1ec3m tra t\u1ed5ng th\u1ec3 m\u1eb7t n\u1ea1, h\u00e3y quan s\u00e1t t\u1ed5ng th\u1ec3 m\u1eb7t n\u1ea1 \u0111\u1ec3 ph\u00e1t hi\u1ec7n b\u1ea5t k\u1ef3 d\u1ea5u hi\u1ec7u h\u01b0 h\u1ecfng n\u00e0o. Ki\u1ec3m tra xem ph\u1ea7n v\u1ecf nh\u1ef1a ho\u1eb7c cao su c\u1ee7a m\u1eb7t n\u1ea1 c\u00f3 b\u1ecb n\u1ee9t, r\u00e1ch hay bi\u1ebfn d\u1ea1ng kh\u00f4ng. N\u1ebfu m\u1eb7t n\u1ea1 c\u00f3 c\u00e1c b\u1ed9 ph\u1eadn b\u1eb1ng kim lo\u1ea1i, h\u00e3y \u0111\u1ea3m b\u1ea3o kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u r\u1ec9 s\u00e9t ho\u1eb7c \u0103n m\u00f2n. \u0110\u1ed1i v\u1edbi c\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 c\u00f3 k\u00ednh b\u1ea3o h\u1ed9, h\u00e3y ki\u1ec3m tra xem k\u00ednh c\u00f3 b\u1ecb tr\u1ea7y x\u01b0\u1edbc l\u00e0m gi\u1ea3m t\u1ea7m nh\u00ecn hay kh\u00f4ng.<\/p>\r\n\r\n\r\n\r\n

Ki\u1ec3m tra van h\u00edt v\u00e0 van th\u1edf, c\u00e1c van n\u00e0y \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c \u0111i\u1ec1u ti\u1ebft lu\u1ed3ng kh\u00ed ra v\u00e0o m\u1eb7t n\u1ea1. H\u00e3y th\u00e1o nh\u1eb9 van h\u00edt v\u00e0 van th\u1edf \u0111\u1ec3 ki\u1ec3m tra xem c\u00f3 b\u1ee5i b\u1ea9n, m\u1ea3nh v\u1ee5n ho\u1eb7c v\u1eadt c\u1ea3n n\u00e0o l\u00e0m t\u1eafc ngh\u1ebdn kh\u00f4ng. N\u1ebfu c\u00f3, h\u00e3y l\u00e0m s\u1ea1ch b\u1eb1ng v\u1ea3i m\u1ec1m ho\u1eb7c n\u01b0\u1edbc s\u1ea1ch v\u00e0 \u0111\u1ec3 kh\u00f4 t\u1ef1 nhi\u00ean tr\u01b0\u1edbc khi l\u1eafp l\u1ea1i. \u0110\u1ea3m b\u1ea3o r\u1eb1ng van kh\u00f4ng b\u1ecb cong v\u00eanh hay c\u00f3 v\u1ebft r\u00e1ch, v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m hi\u1ec7u su\u1ea5t l\u1ecdc kh\u00ed.<\/p>\r\n\r\n\r\n\r\n

Ki\u1ec3m tra b\u1ed9 l\u1ecdc ho\u1eb7c h\u1ed9p l\u1ecdc, b\u1ed9 l\u1ecdc ho\u1eb7c h\u1ed9p l\u1ecdc l\u00e0 b\u1ed9 ph\u1eadn quan tr\u1ecdng nh\u1ea5t c\u1ee7a m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c, gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c h\u1ea1t b\u1ee5i, kh\u00ed \u0111\u1ed9c v\u00e0 h\u01a1i h\u00f3a ch\u1ea5t. Ki\u1ec3m tra xem b\u1ed9 l\u1ecdc c\u00f3 c\u00f2n h\u1ea1n s\u1eed d\u1ee5ng kh\u00f4ng, v\u00ec c\u00e1c b\u1ed9 l\u1ecdc qu\u00e1 h\u1ea1n s\u1ebd kh\u00f4ng c\u00f2n kh\u1ea3 n\u0103ng l\u1ecdc hi\u1ec7u qu\u1ea3. N\u1ebfu m\u1eb7t n\u1ea1 s\u1eed d\u1ee5ng b\u1ed9 l\u1ecdc thay th\u1ebf, h\u00e3y \u0111\u1ea3m b\u1ea3o l\u1eafp \u0111\u00fang lo\u1ea1i b\u1ed9 l\u1ecdc ph\u00f9 h\u1ee3p v\u1edbi m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c. Khi th\u1ea5y b\u1ed9 l\u1ecdc c\u00f3 d\u1ea5u hi\u1ec7u b\u1ecb b\u00e1m b\u1ea9n qu\u00e1 m\u1ee9c ho\u1eb7c h\u01b0 h\u1ecfng, h\u00e3y thay ngay b\u1ed9 l\u1ecdc m\u1edbi.<\/p>\r\n\r\n\r\n\r\n

Ki\u1ec3m tra d\u00e2y \u0111eo v\u00e0 \u0111\u1ed9 v\u1eeba v\u1eb7n, d\u00e2y \u0111eo c\u1ee7a m\u1eb7t n\u1ea1 c\u1ea7n ph\u1ea3i ch\u1eafc ch\u1eafn nh\u01b0ng v\u1eabn \u0111\u1ea3m b\u1ea3o s\u1ef1 tho\u1ea3i m\u00e1i cho ng\u01b0\u1eddi d\u00f9ng. H\u00e3y ki\u1ec3m tra xem d\u00e2y \u0111eo c\u00f3 b\u1ecb gi\u00e3n qu\u00e1 m\u1ee9c, \u0111\u1ee9t ho\u1eb7c l\u1ecfng l\u1ebbo kh\u00f4ng. N\u1ebfu c\u1ea7n thi\u1ebft, h\u00e3y \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i d\u00e2y \u0111eo \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o khi \u0111eo m\u1eb7t n\u1ea1, n\u00f3 \u00f4m s\u00e1t khu\u00f4n m\u1eb7t m\u00e0 kh\u00f4ng g\u00e2y kh\u00f3 ch\u1ecbu.<\/p>\r\n\r\n\r\n\r\n

Sau khi ki\u1ec3m tra to\u00e0n b\u1ed9 c\u00e1c b\u1ed9 ph\u1eadn tr\u00ean v\u00e0 \u0111\u1ea3m b\u1ea3o m\u1eb7t n\u1ea1 \u1edf trong t\u00ecnh tr\u1ea1ng t\u1ed1t, b\u1ea1n c\u00f3 th\u1ec3 ti\u1ebfn h\u00e0nh \u0111eo m\u1eb7t n\u1ea1 theo quy tr\u00ecnh \u0111\u00fang c\u00e1ch \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 b\u1ea3o v\u1ec7 cao nh\u1ea5t.<\/p>\r\n\r\n\r\n\n

\"M\u1eb7t
Ki\u1ec3u tr\u00f9m \u0111\u1ea7u che lu\u00f4n v\u00f9ng m\u1eaft, d\u00f9ng khi khu v\u1ef1c c\u00f3 h\u01a1i g\u00e2y k\u00edch \u1ee9ng ni\u00eam m\u1ea1c<\/em><\/figcaption><\/figure>\n\n\n\r\n

2. C\u00e1ch \u0110eo M\u1eb7t N\u1ea1 \u0110\u00fang Quy Tr\u00ecnh<\/h3>\r\n\r\n\r\n\r\n

Sau khi \u0111\u00e3 ki\u1ec3m tra k\u1ef9 l\u01b0\u1ee1ng m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c, b\u01b0\u1edbc ti\u1ebfp theo l\u00e0 \u0111eo m\u1eb7t n\u1ea1 \u0111\u00fang c\u00e1ch \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 k\u00edn kh\u00edt v\u00e0 b\u1ea3o v\u1ec7 t\u1ed1i \u01b0u. N\u1ebfu \u0111eo m\u1eb7t n\u1ea1 sai c\u00e1ch, kh\u00ed \u0111\u1ed9c ho\u1eb7c c\u00e1c h\u1ea1t b\u1ee5i nguy hi\u1ec3m v\u1eabn c\u00f3 th\u1ec3 x\u00e2m nh\u1eadp v\u00e0o \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, l\u00e0m m\u1ea5t \u0111i hi\u1ec7u qu\u1ea3 b\u1ea3o v\u1ec7 c\u1ee7a m\u1eb7t n\u1ea1. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c b\u01b0\u1edbc c\u1ee5 th\u1ec3 \u0111\u1ec3 \u0111eo m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c \u0111\u00fang quy tr\u00ecnh.<\/p>\r\n\r\n\r\n\r\n

B\u01b0\u1edbc 1: V\u1ec7 sinh tay v\u00e0 m\u1eb7t tr\u01b0\u1edbc khi \u0111eo<\/p>\r\n\r\n\r\n\r\n

Tr\u01b0\u1edbc khi \u0111eo m\u1eb7t n\u1ea1, h\u00e3y r\u1eeda tay s\u1ea1ch b\u1eb1ng x\u00e0 ph\u00f2ng ho\u1eb7c dung d\u1ecbch s\u00e1t khu\u1ea9n \u0111\u1ec3 tr\u00e1nh l\u00e0m b\u1ea9n b\u1ed9 l\u1ecdc. N\u1ebfu c\u00f3 th\u1ec3, h\u00e3y lau s\u1ea1ch v\u00f9ng da m\u1eb7t, \u0111\u1eb7c bi\u1ec7t l\u00e0 khu v\u1ef1c xung quanh m\u0169i v\u00e0 mi\u1ec7ng \u0111\u1ec3 gi\u00fap m\u1eb7t n\u1ea1 \u00f4m s\u00e1t h\u01a1n. N\u1ebfu b\u1ea1n c\u00f3 r\u00e2u ho\u1eb7c t\u00f3c d\u00e0i, h\u00e3y \u0111\u1ea3m b\u1ea3o ch\u00fang kh\u00f4ng c\u1ea3n tr\u1edf ph\u1ea7n vi\u1ec1n m\u1eb7t n\u1ea1 \u0111\u1ec3 tr\u00e1nh t\u1ea1o khe h\u1edf.<\/p>\r\n\r\n\r\n\r\n

B\u01b0\u1edbc 2: \u0110\u1ecbnh v\u1ecb m\u1eb7t n\u1ea1 l\u00ean khu\u00f4n m\u1eb7t<\/p>\r\n\r\n\r\n\r\n

\u0110\u1ed1i v\u1edbi m\u1eb7t n\u1ea1 n\u1eeda m\u1eb7t: \u0110\u1eb7t ph\u1ea7n l\u1ecdc kh\u00ed ho\u1eb7c h\u1ed9p l\u1ecdc v\u00e0o \u0111\u00fang v\u1ecb tr\u00ed tr\u01b0\u1edbc m\u0169i v\u00e0 mi\u1ec7ng, sau \u0111\u00f3 k\u00e9o d\u00e2y \u0111eo qua \u0111\u1ea7u.<\/p>\r\n\r\n\r\n\r\n

\u0110\u1ed1i v\u1edbi m\u1eb7t n\u1ea1 nguy\u00ean m\u1eb7t: \u0110\u01b0a m\u1eb7t n\u1ea1 v\u00e0o v\u1ecb tr\u00ed ph\u00f9 h\u1ee3p, \u0111\u1ea3m b\u1ea3o k\u00ednh b\u1ea3o h\u1ed9 kh\u00f4ng b\u1ecb tr\u01b0\u1ee3t ho\u1eb7c l\u1ec7ch kh\u1ecfi m\u1eaft.<\/p>\r\n\r\n\r\n\r\n

B\u01b0\u1edbc 3: \u0110i\u1ec1u ch\u1ec9nh d\u00e2y \u0111eo<\/p>\r\n\r\n\r\n\r\n

Sau khi \u0111\u1eb7t m\u1eb7t n\u1ea1 v\u00e0o v\u1ecb tr\u00ed \u0111\u00fang, d\u00f9ng hai tay \u0111\u1ec3 k\u00e9o d\u00e2y \u0111eo v\u00e0 \u0111i\u1ec1u ch\u1ec9nh sao cho m\u1eb7t n\u1ea1 \u00f4m s\u00e1t khu\u00f4n m\u1eb7t. H\u00e3y \u0111\u1ea3m b\u1ea3o r\u1eb1ng d\u00e2y \u0111eo kh\u00f4ng qu\u00e1 ch\u1eb7t \u0111\u1ec3 tr\u00e1nh g\u00e2y kh\u00f3 ch\u1ecbu, nh\u01b0ng c\u0169ng kh\u00f4ng qu\u00e1 l\u1ecfng \u0111\u1ec3 tr\u00e1nh kh\u00ed \u0111\u1ed9c l\u1ecdt v\u00e0o b\u00ean trong.<\/p>\r\n\r\n\r\n\r\n

B\u01b0\u1edbc 4: Ki\u1ec3m tra \u0111\u1ed9 k\u00edn kh\u00edt<\/p>\r\n\r\n\r\n\r\n

M\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 ki\u1ec3m tra \u0111\u1ed9 k\u00edn kh\u00edt c\u1ee7a m\u1eb7t n\u1ea1 l\u00e0 th\u1ef1c hi\u1ec7n ki\u1ec3m tra \u00e1p su\u1ea5t d\u01b0\u01a1ng v\u00e0 \u00e2m:<\/p>\r\n\r\n\r\n\r\n

Ki\u1ec3m tra \u00e1p su\u1ea5t \u00e2m: D\u00f9ng tay b\u1ecbt k\u00edn b\u1ed9 l\u1ecdc ho\u1eb7c h\u1ed9p l\u1ecdc, sau \u0111\u00f3 h\u00edt v\u00e0o th\u1eadt s\u00e2u. N\u1ebfu m\u1eb7t n\u1ea1 \u00f4m ch\u1eb7t l\u1ea5y khu\u00f4n m\u1eb7t v\u00e0 kh\u00f4ng c\u00f3 kh\u00f4ng kh\u00ed l\u1ecdt v\u00e0o, ngh\u0129a l\u00e0 n\u00f3 \u0111\u00e3 k\u00edn kh\u00edt.<\/p>\r\n\r\n\r\n\r\n

Ki\u1ec3m tra \u00e1p su\u1ea5t d\u01b0\u01a1ng: D\u00f9ng tay che van th\u1edf, sau \u0111\u00f3 th\u1edf ra nh\u1eb9 nh\u00e0ng. N\u1ebfu m\u1eb7t n\u1ea1 ph\u1ed3ng l\u00ean m\u00e0 kh\u00f4ng c\u00f3 kh\u00ed tho\u00e1t ra ngo\u00e0i t\u1eeb c\u00e1c m\u00e9p, \u0111i\u1ec1u \u0111\u00f3 ch\u1ee9ng t\u1ecf m\u1eb7t n\u1ea1 \u0111ang k\u00edn kh\u00edt.<\/p>\r\n\r\n\r\n\r\n

N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f4ng kh\u00ed l\u1ecdt v\u00e0o ho\u1eb7c m\u1eb7t n\u1ea1 kh\u00f4ng \u00f4m s\u00e1t, h\u00e3y \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i d\u00e2y \u0111eo ho\u1eb7c th\u1eed m\u1ed9t k\u00edch c\u1ee1 kh\u00e1c.<\/p>\r\n\r\n\r\n\r\n

B\u01b0\u1edbc 5: Ki\u1ec3m tra s\u1ef1 tho\u1ea3i m\u00e1i khi s\u1eed d\u1ee5ng<\/p>\r\n\r\n\r\n\r\n

Sau khi \u0111eo m\u1eb7t n\u1ea1, h\u00e3y th\u1eed di chuy\u1ec3n \u0111\u1ea7u, n\u00f3i chuy\u1ec7n ho\u1eb7c th\u1edf s\u00e2u \u0111\u1ec3 ki\u1ec3m tra xem m\u1eb7t n\u1ea1 c\u00f3 g\u00e2y kh\u00f3 ch\u1ecbu hay c\u1ea3n tr\u1edf t\u1ea7m nh\u00ecn kh\u00f4ng. N\u1ebfu m\u1eb7t n\u1ea1 b\u1ecb l\u1ec7ch ho\u1eb7c g\u00e2y c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu, h\u00e3y \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i cho ph\u00f9 h\u1ee3p.<\/p>\r\n\r\n\r\n\r\n

B\u01b0\u1edbc 6: Kh\u00f4ng ch\u1ea1m tay v\u00e0o m\u1eb7t n\u1ea1 khi s\u1eed d\u1ee5ng<\/p>\r\n\r\n\r\n\r\n

Trong qu\u00e1 tr\u00ecnh l\u00e0m vi\u1ec7c ho\u1eb7c di chuy\u1ec3n trong m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m, kh\u00f4ng n\u00ean ch\u1ea1m tay v\u00e0o b\u1ec1 m\u1eb7t ngo\u00e0i c\u1ee7a m\u1eb7t n\u1ea1 \u0111\u1ec3 tr\u00e1nh l\u00e0m b\u1ea9n ho\u1eb7c gi\u1ea3m hi\u1ec7u qu\u1ea3 b\u1ea3o v\u1ec7. N\u1ebfu c\u1ea7n th\u00e1o m\u1eb7t n\u1ea1, h\u00e3y r\u1eeda tay s\u1ea1ch tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n.<\/p>\r\n\r\n\r\n\r\n

\u0110eo m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c \u0111\u00fang quy tr\u00ecnh kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n gi\u00fap n\u00e2ng cao hi\u1ec7u qu\u1ea3 s\u1eed d\u1ee5ng, gi\u1ea3m nguy c\u01a1 r\u00f2 r\u1ec9 kh\u00ed \u0111\u1ed9c. H\u00e3y lu\u00f4n tu\u00e2n th\u1ee7 c\u00e1c b\u01b0\u1edbc tr\u00ean \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n t\u1ed1i \u0111a khi l\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng c\u00f3 nguy c\u01a1 \u00f4 nhi\u1ec5m cao.<\/p>\r\n\r\n\r\n\r\n

V\u1ec7 Sinh, Thay Phin V\u00e0 C\u1ea5t Gi\u1eef Sau Ca L\u00e0m Vi\u1ec7c<\/h2>\r\n\r\n\r\n\r\n

\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 v\u00e0 k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd, vi\u1ec7c b\u1ea3o d\u01b0\u1ee1ng v\u00e0 v\u1ec7 sinh \u0111\u1ecbnh k\u1ef3 l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. M\u1ed9t thi\u1ebft b\u1ecb b\u1ea3o h\u1ed9 h\u00f4 h\u1ea5p<\/a> b\u1ecb b\u1ea9n ho\u1eb7c h\u01b0 h\u1ecfng kh\u00f4ng ch\u1ec9 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 m\u00e0 c\u00f2n c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng do vi khu\u1ea9n v\u00e0 b\u1ee5i b\u1ea9n t\u00edch t\u1ee5. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c b\u01b0\u1edbc b\u1ea3o d\u01b0\u1ee1ng v\u00e0 v\u1ec7 sinh m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c \u0111\u00fang c\u00e1ch.<\/p>\r\n\r\n\r\n\r\n

Sau m\u1ed7i l\u1ea7n s\u1eed d\u1ee5ng, b\u1ea1n n\u00ean v\u1ec7 sinh m\u1eb7t n\u1ea1 \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n, h\u00f3a ch\u1ea5t ho\u1eb7c vi khu\u1ea9n b\u00e1m tr\u00ean b\u1ec1 m\u1eb7t. \u0110\u1ea7u ti\u00ean, h\u00e3y th\u00e1o r\u1eddi c\u00e1c b\u1ed9 ph\u1eadn nh\u01b0 b\u1ed9 l\u1ecdc, van th\u1edf v\u00e0 d\u00e2y \u0111eo (n\u1ebfu c\u00f3 th\u1ec3 th\u00e1o l\u1eafp). S\u1eed d\u1ee5ng kh\u0103n m\u1ec1m ho\u1eb7c mi\u1ebfng b\u1ecdt bi\u1ec3n nh\u00fang v\u00e0o n\u01b0\u1edbc \u1ea5m pha v\u1edbi x\u00e0 ph\u00f2ng nh\u1eb9 \u0111\u1ec3 lau s\u1ea1ch b\u1ec1 m\u1eb7t m\u1eb7t n\u1ea1.<\/p>\r\n\r\n\r\n\r\n

Tr\u00e1nh d\u00f9ng h\u00f3a ch\u1ea5t t\u1ea9y r\u1eeda m\u1ea1nh v\u00ec c\u00f3 th\u1ec3 l\u00e0m h\u1ecfng ch\u1ea5t li\u1ec7u cao su ho\u1eb7c nh\u1ef1a c\u1ee7a m\u1eb7t n\u1ea1. Sau khi lau r\u1eeda, h\u00e3y \u0111\u1ec3 m\u1eb7t n\u1ea1 kh\u00f4 t\u1ef1 nhi\u00ean trong kh\u00f4ng gian tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp ho\u1eb7c ngu\u1ed3n nhi\u1ec7t cao v\u00ec c\u00f3 th\u1ec3 l\u00e0m bi\u1ebfn d\u1ea1ng v\u1eadt li\u1ec7u.<\/p>\r\n\r\n\r\n\r\n

B\u1ed9 l\u1ecdc ho\u1eb7c h\u1ed9p l\u1ecdc l\u00e0 b\u1ed9 ph\u1eadn quan tr\u1ecdng nh\u1ea5t c\u1ee7a m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c. H\u00e3y ki\u1ec3m tra b\u1ed9 l\u1ecdc th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o kh\u00f4ng b\u1ecb t\u1eafc ngh\u1ebdn ho\u1eb7c qu\u00e1 h\u1ea1n s\u1eed d\u1ee5ng. N\u1ebfu c\u1ea3m th\u1ea5y kh\u00f3 th\u1edf khi \u0111eo m\u1eb7t n\u1ea1 ho\u1eb7c nh\u1eadn th\u1ea5y m\u00f9i h\u00f3a ch\u1ea5t x\u00e2m nh\u1eadp, \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y b\u1ed9 l\u1ecdc \u0111\u00e3 b\u00e3o h\u00f2a v\u00e0 c\u1ea7n thay th\u1ebf ngay.<\/p>\r\n\r\n\r\n\r\n

M\u1ed9t s\u1ed1 lo\u1ea1i b\u1ed9 l\u1ecdc c\u00f3 th\u1eddi gian s\u1eed d\u1ee5ng nh\u1ea5t \u0111\u1ecbnh (v\u00ed d\u1ee5: 30 ng\u00e0y sau khi m\u1edf bao b\u00ec), v\u00ec v\u1eady b\u1ea1n n\u00ean tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn c\u1ee7a nh\u00e0 s\u1ea3n xu\u1ea5t \u0111\u1ec3 thay m\u1edbi k\u1ecbp th\u1eddi.<\/p>\r\n\r\n\r\n\r\n

\"Phin
Phin l\u1ecdc l\u00e0 v\u1eadt t\u01b0 ti\u00eau hao, ghi ng\u00e0y m\u1edf bao b\u00ec l\u00ean v\u1ecf phin \u0111\u1ec3 bi\u1ebft l\u00fac ph\u1ea3i thay<\/em><\/figcaption><\/figure>\r\n\r\n\r\n\r\n

Khi kh\u00f4ng s\u1eed d\u1ee5ng, h\u00e3y b\u1ea3o qu\u1ea3n m\u1eb7t n\u1ea1 trong h\u1ed9p k\u00edn ho\u1eb7c t\u00fai ch\u1ed1ng b\u1ee5i \u0111\u1ec3 tr\u00e1nh nhi\u1ec5m b\u1ea9n v\u00e0 h\u01b0 h\u1ecfng. Kh\u00f4ng \u0111\u1ec3 m\u1eb7t n\u1ea1 \u1edf n\u01a1i c\u00f3 nhi\u1ec7t \u0111\u1ed9 cao, \u0111\u1ed9 \u1ea9m l\u1edbn ho\u1eb7c ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi v\u00ec c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m tu\u1ed5i th\u1ecd c\u1ee7a v\u1eadt li\u1ec7u. N\u1ebfu c\u00f3 th\u1ec3, h\u00e3y treo m\u1eb7t n\u1ea1 l\u00ean gi\u00e1 ho\u1eb7c \u0111\u1ec3 trong ng\u0103n ri\u00eang bi\u1ec7t \u0111\u1ec3 tr\u00e1nh va \u0111\u1eadp v\u00e0 bi\u1ebfn d\u1ea1ng.<\/p>\r\n\r\n\r\n\r\n

Vi\u1ec7c b\u1ea3o d\u01b0\u1ee1ng v\u00e0 v\u1ec7 sinh m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c \u0111\u00fang c\u00e1ch gi\u00fap \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 b\u1ea3o v\u1ec7 v\u00e0 k\u00e9o d\u00e0i th\u1eddi gian s\u1eed d\u1ee5ng, \u0111\u1ed3ng th\u1eddi gi\u1eef an to\u00e0n cho ng\u01b0\u1eddi lao \u0111\u1ed9ng trong m\u00f4i tr\u01b0\u1eddng \u0111\u1ed9c h\u1ea1i.<\/p>\r\n\r\n\r\n\r\n

Nh\u1eefng L\u1ed7i Khi\u1ebfn M\u1eb7t N\u1ea1 M\u1ea5t T\u00e1c D\u1ee5ng B\u1ea3o V\u1ec7<\/h2>\r\n\r\n\r\n\n

Ph\u1ea7n l\u1edbn s\u1ef1 c\u1ed1 li\u00ean quan \u0111\u1ebfn m\u1eb7t n\u1ea1 kh\u00f4ng \u0111\u1ebfn t\u1eeb thi\u1ebft b\u1ecb h\u1ecfng m\u00e0 t\u1eeb v\u00e0i th\u00f3i quen nh\u1ecf l\u1eb7p l\u1ea1i m\u1ed7i ng\u00e0y. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u1ed7i hay g\u1eb7p nh\u1ea5t khi \u0111i ki\u1ec3m tra th\u1ef1c t\u1ebf t\u1ea1i x\u01b0\u1edfng.<\/p>\n\n\n\n

\"M\u1eb7t
R\u00e2u quai n\u00f3n, t\u00f3c mai d\u00e0i hay g\u1ecdng k\u00ednh \u0111i qua v\u00e0nh n\u1ea1 \u0111\u1ec1u ph\u00e1 \u0111\u01b0\u1eddng l\u00e0m k\u00edn<\/em><\/figcaption><\/figure>\n\n\n\n
    \n
  • \u0110eo m\u1eb7t n\u1ea1 khi \u0111\u1ec3 r\u00e2u quai n\u00f3n ho\u1eb7c t\u00f3c mai d\u00e0i ch\u1ea1y qua v\u00e0nh l\u00e0m k\u00edn. \u0110\u01b0\u1eddng vi\u1ec1n kh\u00f4ng t\u00ec \u0111\u01b0\u1ee3c l\u00ean da th\u00ec m\u1ecdi ph\u00e9p th\u1eed k\u00edn sau \u0111\u00f3 \u0111\u1ec1u v\u00f4 ngh\u0129a.<\/li>\n\n\n\n
  • D\u00f9ng chung m\u1ed9t chi\u1ebfc n\u1ea1 cho nhi\u1ec1u ng\u01b0\u1eddi trong ca. C\u1ee1 n\u1ea1 kh\u00e1c nhau theo khu\u00f4n m\u1eb7t, ch\u01b0a k\u1ec3 chuy\u1ec7n v\u1ec7 sinh gi\u1eefa c\u00e1c l\u1ea7n \u0111eo.<\/li>\n\n\n\n
  • L\u1eafp phin l\u1ecdc b\u1ee5i v\u00e0o khu v\u1ef1c c\u00f3 h\u01a1i dung m\u00f4i, ho\u1eb7c l\u00e0m ng\u01b0\u1ee3c l\u1ea1i. Phin ch\u1ecdn sai c\u00f2n nguy hi\u1ec3m h\u01a1n kh\u00f4ng \u0111eo, v\u00ec ng\u01b0\u1eddi th\u1ee3 t\u01b0\u1edfng m\u00ecnh \u0111ang \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 n\u00ean \u1edf l\u1ea1i l\u00e2u h\u01a1n.<\/li>\n\n\n\n
  • \u0110\u1ec3 phin \u0111\u00e3 m\u1edf bao b\u00ec trong t\u1ee7 nhi\u1ec1u th\u00e1ng r\u1ed3i mang ra d\u00f9ng ti\u1ebfp. Than ho\u1ea1t t\u00ednh h\u00fat \u1ea9m v\u00e0 h\u01a1i trong kh\u00f4ng kh\u00ed ngay c\u1ea3 khi ch\u01b0a h\u1ec1 \u0111eo.<\/li>\n\n\n\n
  • C\u1ea5t m\u1eb7t n\u1ea1 chung t\u00fai v\u1edbi d\u1ee5ng c\u1ee5 b\u1ee5i b\u1eb7m, ho\u1eb7c treo ngay t\u1ea1i v\u1ecb tr\u00ed thao t\u00e1c. M\u1eb7t trong c\u1ee7a n\u1ea1 nhi\u1ec5m b\u1ea9n th\u00ec l\u1ea7n \u0111eo sau h\u00edt th\u1eb3ng v\u00e0o.<\/li>\n\n\n\n
  • B\u1ecf qua ph\u00e9p th\u1eed k\u00edn kh\u00ed \u00e2m v\u00e0 d\u01b0\u01a1ng v\u00ec th\u1ea5y m\u1ea5t th\u1eddi gian. \u0110\u00e2y l\u00e0 b\u01b0\u1edbc duy nh\u1ea5t cho bi\u1ebft chi\u1ebfc n\u1ea1 \u0111ang \u0111eo c\u00f3 th\u1eadt s\u1ef1 k\u00edn hay kh\u00f4ng.<\/li>\n<\/ul>\n\n\n\n

    M\u1ed9t gi\u1edbi h\u1ea1n c\u1ea7n nh\u1edb: m\u1eb7t n\u1ea1 l\u1ecdc kh\u00ed ch\u1ec9 l\u00e0m s\u1ea1ch kh\u00f4ng kh\u00ed s\u1eb5n c\u00f3 ch\u1ee9 kh\u00f4ng t\u1ea1o ra d\u01b0\u1ee1ng kh\u00ed. \u1ede n\u01a1i n\u1ed3ng \u0111\u1ed9 oxy xu\u1ed1ng th\u1ea5p nh\u01b0 h\u1ea7m k\u00edn, b\u1ed3n ch\u1ee9a hay silo, ph\u1ea3i d\u00f9ng thi\u1ebft b\u1ecb c\u1ea5p kh\u00ed \u0111\u1ed9c l\u1eadp, kh\u00f4ng ph\u1ea3i m\u1eb7t n\u1ea1 l\u1eafp phin.<\/p>\n","protected":false},"excerpt":{"rendered":"

    M\u1eb7t N\u1ea1 L\u1ecdc Kh\u00ed \u0110\u1ed9c B\u1ea3o V\u1ec7 Ng\u01b0\u1eddi \u0110eo Kh\u1ecfi Nh\u1eefng G\u00ec Trong m\u00f4i tr\u01b0\u1eddng ng\u00e0y c\u00e0ng \u00f4 nhi\u1ec5m v\u00e0 nhi\u1ec1u nguy c\u01a1 ti\u1ec1m \u1ea9n t\u1eeb h\u00f3a ch\u1ea5t, kh\u00f3i b\u1ee5i, vi khu\u1ea9n, v\u00e0 c\u00e1c t\u00e1c nh\u00e2n \u0111\u1ed9c h\u1ea1i kh\u00e1c, vi\u1ec7c s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 ph\u00f2ng \u0111\u1ed9c \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t bi\u1ec7n ph\u00e1p quan tr\u1ecdng \u0111\u1ec3…<\/p>\n","protected":false},"author":969,"featured_media":67195,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6934,6919],"tags":[6779,110,6731],"class_list":["post-67194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xoa-gsc","category-cac-bai-co-traffic","tag-bao-ho-ho-hap-chinh-hang","tag-mat-na-phong-doc","tag-mat-na-phong-doc-dat-chuan"],"_links":{"self":[{"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/posts\/67194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/users\/969"}],"replies":[{"embeddable":true,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/comments?post=67194"}],"version-history":[{"count":28,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/posts\/67194\/revisions"}],"predecessor-version":[{"id":81960,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/posts\/67194\/revisions\/81960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/media\/67195"}],"wp:attachment":[{"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/media?parent=67194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/categories?post=67194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/tags?post=67194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}