{"id":12593,"date":"2016-12-08T18:40:30","date_gmt":"2016-12-08T11:40:30","guid":{"rendered":"https:\/\/www.baohoxanh.com\/blog\/?p=12593"},"modified":"2026-09-01T19:40:52","modified_gmt":"2026-09-01T12:40:52","slug":"ghe-du-nhua-chat-luong-tai-tp-hcm","status":"publish","type":"post","link":"https:\/\/www.baohoxanh.com\/blog\/ghe-du-nhua-chat-luong-tai-tp-hcm\/","title":{"rendered":"Gh\u1ebf \u0110u Nh\u1ef1a Cho Th\u1ee3 S\u01a1n N\u01b0\u1edbc V\u00e0 V\u1ec7 Sinh K\u00ednh"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Gh\u1ebf \u0111u nh\u1ef1a<\/strong> (c\u00f2n g\u1ecdi l\u00e0 gh\u1ebf treo c\u00f4ng tr\u00ecnh, gh\u1ebf s\u01a1n n\u01b0\u1edbc) l\u00e0 gh\u1ebf ng\u1ed3i treo b\u1eb1ng d\u00e2y, gi\u00fap th\u1ee3 s\u01a1n n\u01b0\u1edbc, th\u1ee3 v\u1ec7 sinh k\u00ednh v\u00e0 th\u1ee3 l\u1eafp b\u1ea3ng hi\u1ec7u ng\u1ed3i thao t\u00e1c \u1ed5n \u0111\u1ecbnh khi l\u00e0m vi\u1ec7c b\u00ean ngo\u00e0i c\u00f4ng tr\u00ecnh cao t\u1ea7ng. \u0110\u00e2y l\u00e0 d\u1ee5ng c\u1ee5 h\u1ed7 tr\u1ee3 t\u01b0 th\u1ebf l\u00e0m vi\u1ec7c, kh\u00f4ng ph\u1ea3i thi\u1ebft b\u1ecb ch\u1ed1ng r\u01a1i ng\u00e3, v\u00e0 hi\u1ec3u \u0111\u00fang \u0111i\u1ec1u n\u00e0y l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh an to\u00e0n c\u1ee7a c\u1ea3 \u00ea-k\u00edp. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y ph\u00e2n t\u00edch c\u1ea5u t\u1ea1o, th\u00f4ng s\u1ed1 c\u1ea7n xem, quy t\u1eafc s\u1eed d\u1ee5ng v\u00e0 c\u00e1ch ch\u1ecdn gh\u1ebf \u0111u cho t\u1eebng lo\u1ea1i c\u00f4ng vi\u1ec7c.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/www.baohoxanh.com\/blog\/wp-content\/uploads\/2016\/03\/ghe-treo-bao-ho-thang-long-lasaco-atc0055.jpg\" alt=\"Gh\u1ebf treo c\u00f4ng tr\u00ecnh m\u1eb7t b\u1ea3n h\u1eb9p k\u00e8m d\u00e2y treo b\u1ed1n g\u00f3c\" loading=\"lazy\" width=\"500\" height=\"500\" title=\"\"><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Gh\u1ebf \u0110u Nh\u1ef1a N\u1eb1m \u1ede \u0110\u00e2u Trong H\u1ec7 Thi\u1ebft B\u1ecb L\u00e0m Vi\u1ec7c Tr\u00ean Cao<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Khi th\u1ee3 ph\u1ea3i thao t\u00e1c ngo\u00e0i m\u1eb7t d\u1ef1ng nh\u00e0 cao t\u1ea7ng, c\u00f3 ba nh\u00f3m gi\u1ea3i ph\u00e1p: gi\u00e0n gi\u00e1o c\u1ed1 \u0111\u1ecbnh, s\u00e0n treo (gondola) v\u00e0 h\u1ec7 d\u00e2y treo c\u00f3 gh\u1ebf ng\u1ed3i. Gi\u00e0n gi\u00e1o t\u1ed1n th\u1eddi gian d\u1ef1ng, s\u00e0n treo chi ph\u00ed cao v\u00e0 kh\u00f3 tri\u1ec3n khai cho c\u00f4ng vi\u1ec7c nh\u1ecf. V\u00ec v\u1eady v\u1edbi c\u00e1c h\u1ea1ng m\u1ee5c ng\u1eafn nh\u01b0 d\u1eb7m v\u00e1 t\u01b0\u1eddng, s\u01a1n l\u1ea1i m\u1ea3ng b\u1ecb \u1ed1, lau k\u00ednh, si\u1ebft l\u1ea1i b\u1ea3ng hi\u1ec7u, gh\u1ebf \u0111u l\u00e0 ph\u01b0\u01a1ng \u00e1n \u0111\u01b0\u1ee3c ch\u1ecdn nhi\u1ec1u nh\u1ea5t v\u00ec g\u1ecdn, r\u1ebb v\u00e0 tri\u1ec3n khai nhanh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t b\u1ed9 l\u00e0m vi\u1ec7c b\u1eb1ng gh\u1ebf \u0111u \u0111\u1ea7y \u0111\u1ee7 g\u1ed3m b\u1ed1n th\u00e0nh ph\u1ea7n: m\u1eb7t gh\u1ebf ng\u1ed3i, d\u00e2y treo ch\u00ednh c\u00f9ng b\u1ed9 h\u00e3m ho\u1eb7c kho\u00e1 \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9 cao, \u0111i\u1ec3m neo tr\u00ean m\u00e1i, v\u00e0 <strong>h\u1ec7 ch\u1ed1ng r\u01a1i ng\u00e3 \u0111\u1ed9c l\u1eadp<\/strong> g\u1ed3m d\u00e2y \u0111ai to\u00e0n th\u00e2n n\u1ed1i v\u00e0o m\u1ed9t d\u00e2y c\u1ee9u sinh ri\u00eang. Thi\u1ebfu th\u00e0nh ph\u1ea7n cu\u1ed1i c\u00f9ng th\u00ec to\u00e0n b\u1ed9 t\u00ednh m\u1ea1ng ng\u01b0\u1eddi th\u1ee3 ph\u1ee5 thu\u1ed9c v\u00e0o m\u1ed9t s\u1ee3i d\u00e2y duy nh\u1ea5t, \u0111i\u1ec1u kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ea5p nh\u1eadn trong b\u1ea5t k\u1ef3 quy tr\u00ecnh an to\u00e0n n\u00e0o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t c\u00e1ch g\u1ecdi kh\u00e1c c\u1ee7a lo\u1ea1i gh\u1ebf n\u00e0y trong t\u00e0i li\u1ec7u n\u01b0\u1edbc ngo\u00e0i l\u00e0 gh\u1ebf th\u1ee7y th\u1ee7. Quy \u0111\u1ecbnh v\u1ec1 gi\u00e0n gi\u00e1o c\u1ee7a c\u01a1 quan an to\u00e0n lao \u0111\u1ed9ng Hoa K\u1ef3 x\u1ebfp n\u00f3 v\u00e0o nh\u00f3m gi\u00e0n gi\u00e1o treo v\u00e0 \u0111\u1eb7t ra y\u00eau c\u1ea7u ri\u00eang cho ph\u1ea7n d\u00e2y treo. \u0110\u00e1ng ch\u00fa \u00fd nh\u1ea5t l\u00e0 hai \u0111i\u1ec3m: d\u00e2y treo ph\u1ea3i lu\u1ed3n qua b\u1ed1n l\u1ed7 \u1edf b\u1ed1n g\u00f3c m\u1eb7t gh\u1ebf, v\u00e0 khi c\u00f4ng vi\u1ec7c c\u00f3 sinh nhi\u1ec7t nh\u01b0 h\u00e0n h\u01a1i hay h\u00e0n h\u1ed3 quang th\u00ec ph\u1ea3i d\u00f9ng d\u00e2y c\u00e1p th\u00e9p thay cho d\u00e2y s\u1ee3i. Chi ti\u1ebft n\u1eb1m trong <a href=\"https:\/\/www.osha.gov\/laws-regs\/regulations\/standardnumber\/1926\/1926.452\" rel=\"nofollow noopener\" target=\"_blank\">quy \u0111\u1ecbnh v\u1ec1 y\u00eau c\u1ea7u b\u1ed5 sung cho t\u1eebng lo\u1ea1i gi\u00e0n gi\u00e1o c\u1ee7a OSHA<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u1ea5u T\u1ea1o V\u00e0 Hai D\u00f2ng M\u1eb7t Gh\u1ebf Ph\u1ed5 Bi\u1ebfn<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">M\u1eb7t Gh\u1ebf T\u1ea5m Nh\u1ef1a \u0110\u00fac<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Lo\u1ea1i s\u1ea3n xu\u1ea5t t\u1ea1i Vi\u1ec7t Nam d\u00f9ng nh\u1ef1a c\u1ee9ng \u0111\u00fac d\u00e0y, k\u1ebft h\u1ee3p d\u00e2y c\u00e1p ho\u1eb7c d\u00e2y d\u00f9 lu\u1ed3n qua b\u1ed1n g\u00f3c. \u01afu \u0111i\u1ec3m l\u00e0 nh\u1eb9, kh\u00f4ng ng\u1ea5m n\u01b0\u1edbc, kh\u00f4ng m\u1ee5c khi \u0111\u1ec3 ngo\u00e0i m\u01b0a n\u1eafng, d\u1ec5 r\u1eeda s\u1ea1ch v\u1ebft s\u01a1n sau ca l\u00e0m. B\u1ea3n r\u1ed9ng cho ph\u00e9p th\u1ee3 ng\u1ed3i tho\u1ea3i m\u00e1i v\u00e0 xoay ng\u01b0\u1eddi thao t\u00e1c, m\u1ed9t s\u1ed1 m\u1eabu c\u00f2n cho ph\u00e9p gh\u00e9p n\u1ed1i hai t\u1ea5m \u0111\u1ec3 t\u0103ng di\u1ec7n t\u00edch \u0111\u1eb7t d\u1ee5ng c\u1ee5.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">M\u1eb7t Gh\u1ebf G\u1ed7 Khung Th\u00e9p<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00f2ng n\u00e0y d\u00f9ng khung th\u00e9p s\u01a1n t\u0129nh \u0111i\u1ec7n \u00f4m l\u1ea5y m\u1eb7t g\u1ed7 d\u00e0y, c\u1ee9ng v\u1eefng h\u01a1n v\u00e0 \u00edt v\u00f5ng khi ng\u1ed3i l\u00e2u. M\u1eabu <em>Gh\u1ebf S\u01a1n N\u01b0\u1edbc 250 x 550 mm<\/em> (m\u00e3 ATC0274) t\u1ea1i B\u1ea3o H\u1ed9 Xanh thu\u1ed9c nh\u00f3m n\u00e0y, thi\u1ebft k\u1ebf d\u1ea1ng thanh d\u00e0i b\u1ea3n h\u1eb9p \u0111\u1ec3 d\u1ec5 lu\u1ed3n qua c\u1eeda s\u1ed5 v\u00e0 khe h\u1eb9p gi\u1eefa hai t\u00f2a nh\u00e0. B\u1ea1n c\u00f3 th\u1ec3 xem chi ti\u1ebft trong nh\u00f3m <a href=\"https:\/\/www.baohoxanh.com\/ghe-son-nuoc\">gh\u1ebf s\u01a1n n\u01b0\u1edbc<\/a> thu\u1ed9c ng\u00e0nh h\u00e0ng an to\u00e0n tr\u00ean cao.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00f9 ch\u1ecdn d\u00f2ng n\u00e0o, ph\u1ea7n d\u00e2y v\u00e0 kho\u00e1 m\u1edbi l\u00e0 chi ti\u1ebft ch\u1ecbu l\u1ef1c th\u1ef1c s\u1ef1. D\u00e2y treo c\u1ea7n \u0111\u00fang \u0111\u01b0\u1eddng k\u00ednh khuy\u1ebfn c\u00e1o c\u1ee7a b\u1ed9 h\u00e3m, kh\u00f4ng chai c\u1ee9ng, kh\u00f4ng x\u01a1 t\u01b0\u1edbc; c\u00e1c m\u00f3c c\u1ea7n c\u00f3 kho\u00e1 ch\u1ed1t t\u1ef1 \u0111\u1ed9ng, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng d\u00f9ng m\u00f3c h\u1edf ki\u1ec3u m\u00f3c ch\u1eef S.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u1ed7 lu\u1ed3n d\u00e2y l\u00e0 chi ti\u1ebft nh\u1ecf nh\u01b0ng \u0111\u00e1ng soi k\u1ef9 nh\u1ea5t tr\u00ean m\u1eb7t gh\u1ebf. L\u1ed7 khoan tr\u01a1n kh\u00f4ng b\u1ecdc vi\u1ec1n s\u1ebd t\u1ea1o m\u1ed9t c\u1ea1nh s\u1eafc c\u1ecd v\u00e0o d\u00e2y m\u1ed7i l\u1ea7n th\u1ee3 nh\u00fan ng\u01b0\u1eddi, v\u00e0 sau v\u00e0i th\u00e1ng th\u00ec s\u1ee3i ngo\u00e0i c\u1ee7a d\u00e2y b\u1eaft \u0111\u1ea7u t\u01b0\u1edbc. M\u1eabu l\u00e0m k\u1ef9 s\u1ebd c\u00f3 khoen kim lo\u1ea1i \u1ed1p v\u00e0o mi\u1ec7ng l\u1ed7 ho\u1eb7c v\u00e0nh nh\u1ef1a bo tr\u00f2n, \u0111\u00e1ng \u0111\u1ec3 tr\u1ea3 th\u00eam ti\u1ec1n.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/www.baohoxanh.com\/blog\/wp-content\/uploads\/2020\/09\/ghe-treo.jpg\" alt=\"Th\u1ee3 ng\u1ed3i tr\u00ean gh\u1ebf treo thao t\u00e1c ngo\u00e0i m\u1eb7t d\u1ef1ng to\u00e0 nh\u00e0\" loading=\"lazy\" width=\"665\" height=\"444\" title=\"\"><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Th\u00f4ng S\u1ed1 C\u1ea7n Xem Tr\u01b0\u1edbc Khi Mua<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>K\u00edch th\u01b0\u1edbc m\u1eb7t gh\u1ebf:<\/strong> b\u1ea3n h\u1eb9p (kho\u1ea3ng 200&ndash;250 mm) linh ho\u1ea1t khi lu\u1ed3n qua khe; b\u1ea3n r\u1ed9ng \u00eam h\u01a1n cho ca l\u00e0m d\u00e0i.<\/li>\n<li><strong>T\u1ea3i tr\u1ecdng l\u00e0m vi\u1ec7c:<\/strong> ph\u1ea3i t\u00ednh c\u1ea3 tr\u1ecdng l\u01b0\u1ee3ng ng\u01b0\u1eddi, d\u1ee5ng c\u1ee5, thi\u1ebft b\u1ecb v\u00e0 th\u00f9ng s\u01a1n mang theo, kh\u00f4ng ch\u1ec9 c\u00e2n n\u1eb7ng th\u1ee3.<\/li>\n<li><strong>V\u1ecb tr\u00ed v\u00e0 s\u1ed1 \u0111i\u1ec3m lu\u1ed3n d\u00e2y:<\/strong> l\u1ed7 lu\u1ed3n ph\u1ea3i \u0111\u01b0\u1ee3c b\u1ecdc vi\u1ec1n, tr\u00e1nh c\u1ea1nh s\u1eafc c\u1ee9a m\u00f2n d\u00e2y theo th\u1eddi gian.<\/li>\n<li><strong>B\u1ec1 m\u1eb7t ch\u1ed1ng tr\u01b0\u1ee3t:<\/strong> quan tr\u1ecdng khi l\u00e0m vi\u1ec7c \u1edf n\u01a1i c\u00f3 h\u01a1i n\u01b0\u1edbc, m\u1eb7t gh\u1ebf d\u00ednh s\u01a1n ho\u1eb7c dung m\u00f4i.<\/li>\n<li><strong>Kh\u1ea3 n\u0103ng th\u00e1o l\u1eafp:<\/strong> b\u1ed9 c\u00f3 th\u1ec3 th\u00e1o r\u1eddi gi\u00fap v\u1eadn chuy\u1ec3n gi\u1eefa c\u00e1c c\u00f4ng tr\u00ecnh d\u1ec5 d\u00e0ng h\u01a1n.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ph\u1ea7n hay b\u1ecb b\u1ecf tr\u1ed1ng khi \u0111\u1eb7t h\u00e0ng l\u00e0 chi\u1ec1u d\u00e0i d\u00e2y treo. Chi\u1ec1u d\u00e0i ph\u1ea3i t\u00ednh t\u1eeb \u0111i\u1ec3m neo tr\u00ean m\u00e1i xu\u1ed1ng t\u1edbi \u0111i\u1ec3m th\u1ea5p nh\u1ea5t c\u1ee7a h\u1ea1ng m\u1ee5c, c\u1ed9ng th\u00eam ph\u1ea7n d\u1ef1 \u0111\u1ec3 bu\u1ed9c neo v\u00e0 ph\u1ea7n th\u1eeba r\u01a1i xu\u1ed1ng \u0111\u1ea5t. D\u00e2y ng\u1eafn h\u01a1n d\u1ef1 t\u00ednh l\u00e0 t\u00ecnh hu\u1ed1ng r\u1ea5t phi\u1ec1n v\u00ec kh\u00f4ng th\u1ec3 n\u1ed1i th\u00eam b\u1eb1ng c\u00e1ch bu\u1ed9c hai \u0111o\u1ea1n d\u00e2y v\u00e0o nhau.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Khi so s\u00e1nh b\u00e1o gi\u00e1 gi\u1eefa c\u00e1c n\u01a1i, n\u00ean t\u00e1ch r\u00f5 t\u1eebng m\u00f3n th\u00e0nh d\u00f2ng ri\u00eang: m\u1eb7t gh\u1ebf, d\u00e2y treo theo m\u00e9t, b\u1ed9 h\u00e3m, m\u00f3c kho\u00e1, d\u00e2y \u0111ai to\u00e0n th\u00e2n v\u00e0 d\u00e2y c\u1ee9u sinh. G\u1ed9p t\u1ea5t c\u1ea3 th\u00e0nh m\u1ed9t d\u00f2ng \u201cb\u1ed9 gh\u1ebf treo\u201d khi\u1ebfn kh\u00f4ng bi\u1ebft n\u01a1i n\u00e0o \u0111ang b\u1edbt m\u00f3n g\u00ec, v\u00e0 m\u00f3n hay b\u1ecb b\u1edbt nh\u1ea5t ch\u00ednh l\u00e0 ph\u1ea7n ch\u1ed1ng r\u01a1i ng\u00e3.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quy T\u1eafc An To\u00e0n B\u1eaft Bu\u1ed9c Khi D\u00f9ng Gh\u1ebf \u0110u<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e2y l\u00e0 ph\u1ea7n kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p r\u00fat g\u1ecdn. Theo quy \u0111\u1ecbnh v\u1ec1 an to\u00e0n lao \u0111\u1ed9ng khi l\u00e0m vi\u1ec7c tr\u00ean cao t\u1ea1i Vi\u1ec7t Nam, ng\u01b0\u1eddi lao \u0111\u1ed9ng l\u00e0m vi\u1ec7c \u1edf \u0111\u1ed9 cao c\u00f3 nguy c\u01a1 ng\u00e3 ph\u1ea3i \u0111\u01b0\u1ee3c trang b\u1ecb ph\u01b0\u01a1ng ti\u1ec7n ch\u1ed1ng r\u01a1i ng\u00e3 c\u00e1 nh\u00e2n. C\u1ee5 th\u1ec3 v\u1edbi c\u00f4ng vi\u1ec7c tr\u00ean gh\u1ebf \u0111u:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Lu\u00f4n c\u00f3 hai h\u1ec7 \u0111\u1ed9c l\u1eadp.<\/strong> D\u00e2y treo gh\u1ebf l\u00e0 h\u1ec7 l\u00e0m vi\u1ec7c; ngo\u00e0i ra ph\u1ea3i c\u00f3 <a href=\"https:\/\/www.baohoxanh.com\/day-dai-an-toan\">d\u00e2y \u0111ai an to\u00e0n<\/a> to\u00e0n th\u00e2n n\u1ed1i v\u00e0o m\u1ed9t d\u00e2y c\u1ee9u sinh neo \u1edf \u0111i\u1ec3m kh\u00e1c. Hai h\u1ec7 kh\u00f4ng \u0111\u01b0\u1ee3c d\u00f9ng chung \u0111i\u1ec3m neo.<\/li>\n<li><strong>Ki\u1ec3m tra \u0111i\u1ec3m neo tr\u01b0\u1edbc m\u1ed7i ca.<\/strong> Neo v\u00e0o k\u1ebft c\u1ea5u ch\u1ecbu l\u1ef1c th\u1eadt (d\u1ea7m, c\u1ed9t, m\u00f3c ch\u1ebf t\u1ea1o s\u1eb5n), kh\u00f4ng neo v\u00e0o lan can nh\u00f4m, \u1ed1ng n\u01b0\u1edbc, ch\u00e2n ang-ten hay c\u1ee5c \u0111i\u1ec1u h\u00f2a.<\/li>\n<li><strong>B\u1ecdc ch\u1ed1ng m\u00e0i t\u1ea1i m\u00e9p m\u00e1i.<\/strong> D\u00e2y v\u1eaft qua c\u1ea1nh b\u00ea t\u00f4ng s\u1eafc l\u00e0 nguy\u00ean nh\u00e2n \u0111\u1ee9t d\u00e2y ph\u1ed5 bi\u1ebfn nh\u1ea5t, ph\u1ea3i l\u00f3t \u1ed1ng b\u1ecdc ho\u1eb7c t\u1ea5m \u0111\u1ec7m.<\/li>\n<li><strong>Kh\u00f4ng l\u00e0m vi\u1ec7c m\u1ed9t m\u00ecnh.<\/strong> Ph\u1ea3i c\u00f3 ng\u01b0\u1eddi gi\u00e1m s\u00e1t tr\u00ean m\u00e1i v\u00e0 ph\u01b0\u01a1ng \u00e1n c\u1ee9u h\u1ed9 khi th\u1ee3 b\u1ecb treo l\u01a1 l\u1eedng.<\/li>\n<li><strong>D\u1eebng khi th\u1eddi ti\u1ebft x\u1ea5u.<\/strong> Gi\u00f3 gi\u1eadt, m\u01b0a, s\u1ea5m s\u00e9t \u0111\u1ec1u l\u00e0 \u0111i\u1ec1u ki\u1ec7n ph\u1ea3i ng\u1eebng thao t\u00e1c treo.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">V\u1edbi c\u00e1c c\u00f4ng tr\u00ecnh \u0111\u00f4ng ng\u01b0\u1eddi qua l\u1ea1i b\u00ean d\u01b0\u1edbi, n\u00ean c\u0103ng th\u00eam l\u01b0\u1edbi an to\u00e0n \u0111\u1ec3 h\u1ee9ng d\u1ee5ng c\u1ee5 ho\u1eb7c v\u1eadt li\u1ec7u r\u01a1i, v\u00ec r\u1ee7i ro l\u1edbn nh\u1ea5t c\u1ee7a c\u00f4ng vi\u1ec7c tr\u00ean cao kh\u00f4ng ch\u1ec9 \u0111\u1ebfn t\u1eeb ng\u01b0\u1eddi th\u1ee3. Ph\u1ea7n m\u1eb7t \u0111\u1ea5t b\u00ean d\u01b0\u1edbi c\u0169ng n\u00ean r\u00e0o l\u1ea1i v\u00e0 c\u1eafm bi\u1ec3n, v\u00ec m\u1ed9t chi\u1ebfc c\u1ecd l\u0103n r\u01a1i t\u1eeb t\u1ea7ng m\u01b0\u1eddi \u0111\u1ee7 s\u1ee9c g\u00e2y th\u01b0\u01a1ng t\u00edch n\u1eb7ng.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/www.baohoxanh.com\/blog\/wp-content\/uploads\/2016\/01\/day-dai-an-toan-bao-ho-toan-than-2-moc-lon-atc0097.jpg\" alt=\"D\u00e2y \u0111ai an to\u00e0n to\u00e0n th\u00e2n hai m\u00f3c l\u1edbn d\u00f9ng k\u00e8m khi ng\u1ed3i gh\u1ebf treo\" loading=\"lazy\" width=\"600\" height=\"579\" title=\"\"><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ph\u01b0\u01a1ng \u00c1n C\u1ee9u H\u1ed9 Khi Th\u1ee3 B\u1ecb Treo L\u01a1 L\u1eedng<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e2y l\u00e0 ph\u1ea7n b\u1ecb b\u1ecf qua nhi\u1ec1u nh\u1ea5t v\u00e0 c\u0169ng l\u00e0 ph\u1ea7n c\u00f3 h\u1eadu qu\u1ea3 n\u1eb7ng nh\u1ea5t. Khi d\u00e2y \u0111ai to\u00e0n th\u00e2n gi\u1eef \u0111\u01b0\u1ee3c ng\u01b0\u1eddi th\u1ee3 sau m\u1ed9t c\u00fa tr\u01b0\u1ee3t, m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng th\u1edf ph\u00e0o v\u00ec \u0111\u00e3 kh\u00f4ng r\u01a1i xu\u1ed1ng \u0111\u1ea5t. Nh\u01b0ng t\u00ecnh hu\u1ed1ng ch\u01b0a k\u1ebft th\u00fac \u1edf \u0111\u00f3: m\u1ed9t ng\u01b0\u1eddi b\u1ecb treo b\u1ea5t \u0111\u1ed9ng trong d\u00e2y \u0111ai, hai ch\u00e2n bu\u00f4ng th\u00f5ng kh\u00f4ng \u0111\u1ea1p \u0111\u01b0\u1ee3c v\u00e0o \u0111\u00e2u, s\u1ebd b\u1ecb \u1ee9 m\u00e1u \u1edf ph\u1ea7n th\u00e2n d\u01b0\u1edbi v\u00e0 c\u00f3 th\u1ec3 m\u1ea5t \u00fd th\u1ee9c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u1ec7 qu\u1ea3 th\u1ef1c t\u1ebf l\u00e0 kho\u1ea3ng th\u1eddi gian \u0111\u1ec3 \u0111\u01b0a ng\u01b0\u1eddi xu\u1ed1ng r\u1ea5t ng\u1eafn, ng\u1eafn h\u01a1n nhi\u1ec1u so v\u1edbi th\u1eddi gian ch\u1eddi \u0111\u1ed9i c\u1ee9u h\u1ed9 b\u00ean ngo\u00e0i t\u1edbi n\u01a1i v\u00e0 tri\u1ec3n khai. V\u00ec v\u1eady ph\u01b0\u01a1ng \u00e1n c\u1ee9u h\u1ed9 ph\u1ea3i do ch\u00ednh \u0111\u1ed9i thi c\u00f4ng chu\u1ea9n b\u1ecb tr\u01b0\u1edbc, ch\u1ee9 kh\u00f4ng ph\u1ea3i ngh\u0129 t\u1edbi khi s\u1ef1 vi\u1ec7c \u0111\u00e3 x\u1ea3y ra. C\u01a1 quan an to\u00e0n lao \u0111\u1ed9ng Anh n\u00f3i th\u1eb3ng \u0111i\u1ec1u \u0111\u00f3 trong <a href=\"https:\/\/www.hse.gov.uk\/cleaning\/topics\/window-cleaning.htm\" rel=\"nofollow noopener\" target=\"_blank\">h\u01b0\u1edbng d\u1eabn an to\u00e0n khi v\u1ec7 sinh k\u00ednh c\u1ee7a HSE<\/a>: ph\u01b0\u01a1ng \u00e1n c\u1ee9u ng\u01b0\u1eddi ph\u1ea3i \u0111\u01b0\u1ee3c l\u1eadp xong tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u c\u00f4ng vi\u1ec7c, v\u00e0 tr\u00f4ng v\u00e0o l\u1ef1c l\u01b0\u1ee3ng c\u1ee9u h\u1ed9 b\u00ean ngo\u00e0i l\u00e0 kh\u00f4ng ch\u1ea5p nh\u1eadn \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t ph\u01b0\u01a1ng \u00e1n t\u1ed1i thi\u1ec3u c\u1ea7n tr\u1ea3 l\u1eddi b\u1ed1n c\u00e2u. Ai l\u00e0 ng\u01b0\u1eddi ph\u00e1t hi\u1ec7n v\u00e0 ph\u00e1t hi\u1ec7n b\u1eb1ng c\u00e1ch n\u00e0o, v\u00ec th\u1ee3 treo b\u00ean ngo\u00e0i m\u1eb7t d\u1ef1ng th\u01b0\u1eddng khu\u1ea5t t\u1ea7m nh\u00ecn t\u1eeb tr\u00ean m\u00e1i. Thi\u1ebft b\u1ecb h\u1ea1 ng\u01b0\u1eddi \u0111ang \u1edf \u0111\u00e2u v\u00e0 ai bi\u1ebft d\u00f9ng. \u0110\u01b0a ng\u01b0\u1eddi xu\u1ed1ng \u0111\u1ea5t hay k\u00e9o v\u00e0o ban c\u00f4ng g\u1ea7n nh\u1ea5t. V\u00e0 ai g\u1ecdi c\u1ea5p c\u1ee9u c\u00f9ng l\u00fac \u0111\u1ec3 kh\u00f4ng ph\u1ea3i ch\u1edd xong m\u1edbi g\u1ecdi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hai chi ti\u1ebft nh\u1ecf gi\u00fap k\u00e9o d\u00e0i th\u1eddi gian ch\u1ecbu \u0111\u1ef1ng. Th\u1ee9 nh\u1ea5t, d\u00e2y \u0111ai n\u00ean c\u00f3 quai \u0111\u1ea1p ch\u00e2n \u0111\u1ec3 ng\u01b0\u1eddi b\u1ecb treo t\u1ef1 duy tr\u00ec \u0111\u01b0\u1ee3c v\u00f2ng tu\u1ea7n ho\u00e0n. Th\u1ee9 hai, ng\u01b0\u1eddi tr\u00ean m\u00e1i n\u00ean gi\u1eef li\u00ean l\u1ea1c b\u1eb1ng l\u1eddi n\u00f3i v\u1edbi n\u1ea1n nh\u00e2n \u0111\u1ec3 bi\u1ebft t\u00ecnh tr\u1ea1ng t\u1ec9nh t\u00e1o, \u0111\u1ed3ng th\u1eddi nh\u1eafc h\u1ecd c\u1eed \u0111\u1ed9ng ch\u00e2n. \u0110\u00e2y l\u00e0 hai vi\u1ec7c kh\u00f4ng t\u1ed1n ti\u1ec1n nh\u01b0ng ph\u1ea3i \u0111\u01b0\u1ee3c t\u1eadp tr\u01b0\u1edbc.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ch\u1ecdn Gh\u1ebf \u0110u Theo T\u1eebng Lo\u1ea1i C\u00f4ng Vi\u1ec7c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>S\u01a1n n\u01b0\u1edbc m\u1eb7t d\u1ef1ng:<\/strong> \u01b0u ti\u00ean m\u1eb7t gh\u1ebf nh\u1ef1a d\u1ec5 v\u1ec7 sinh, v\u00ec s\u01a1n b\u00e1m v\u00e0o g\u1ed7 r\u1ea5t kh\u00f3 l\u00e0m s\u1ea1ch v\u00e0 l\u00e2u ng\u00e0y g\u00e2y tr\u01a1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>V\u1ec7 sinh k\u00ednh t\u00f2a nh\u00e0:<\/strong> ch\u1ecdn b\u1ea3n h\u1eb9p, nh\u1eb9, k\u00e8m t\u00fai \u0111\u1ef1ng d\u1ee5ng c\u1ee5 g\u1eafn v\u00e0o d\u00e2y treo \u0111\u1ec3 kh\u00f4ng ph\u1ea3i c\u1ea7m tay khi di chuy\u1ec3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>L\u1eafp \u0111\u1eb7t b\u1ea3ng hi\u1ec7u, s\u1eeda \u0111i\u1ec7n ngo\u00e0i tr\u1eddi:<\/strong> c\u1ea7n m\u1eb7t gh\u1ebf c\u1ee9ng v\u1eefng \u0111\u1ec3 t\u1ef3 l\u1ef1c khi si\u1ebft \u1ed1c, ph\u00f9 h\u1ee3p d\u00f2ng khung th\u00e9p m\u1eb7t g\u1ed7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Thao t\u00e1c \u1edf \u0111\u1ed9 cao th\u1ea5p trong nh\u00e0:<\/strong> nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p kh\u00f4ng c\u1ea7n \u0111\u1ebfn h\u1ec7 treo. M\u1ed9t chi\u1ebfc <a href=\"https:\/\/www.baohoxanh.com\/thang\">thang nh\u00f4m<\/a> \u0111\u00fang t\u1ea3i tr\u1ecdng an to\u00e0n h\u01a1n v\u00e0 nhanh h\u01a1n nhi\u1ec1u so v\u1edbi vi\u1ec7c d\u1ef1ng h\u1ec7 d\u00e2y treo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>C\u00f4ng vi\u1ec7c c\u00f3 sinh nhi\u1ec7t:<\/strong> h\u00e0n, c\u1eaft b\u1eb1ng m\u00e1y m\u00e0i hay kh\u00f2 nh\u1ef1a \u0111\u1ec1u l\u00e0m ch\u00e1y d\u00e2y s\u1ee3i ch\u1ec9 trong v\u00e0i gi\u00e2y ti\u1ebfp x\u00fac. Nh\u1eefng h\u1ea1ng m\u1ee5c n\u00e0y b\u1eaft bu\u1ed9c chuy\u1ec3n sang d\u00e2y c\u00e1p th\u00e9p cho c\u1ea3 d\u00e2y treo gh\u1ebf l\u1eabn d\u00e2y c\u1ee9u sinh, k\u00e8m t\u1ea5m ch\u1eafn h\u1ee9ng x\u1ec9 \u1edf ph\u00eda d\u01b0\u1edbi ch\u1ed7 l\u00e0m.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/www.baohoxanh.com\/blog\/wp-content\/uploads\/2016\/12\/ghe-du-nhua-cong-trinh.jpg\" alt=\"Gh\u1ebf \u0111u nh\u1ef1a c\u00f4ng tr\u00ecnh m\u00e0u \u0111\u1ecf v\u1edbi b\u1ed1n l\u1ed7 lu\u1ed3n d\u00e2y \u1edf b\u1ed1n g\u00f3c\" loading=\"lazy\" width=\"960\" height=\"960\" title=\"\"><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ki\u1ec3m Tra Tr\u01b0\u1edbc Ca, B\u1ea3o Qu\u1ea3n V\u00e0 Trang B\u1ecb Cho \u0110\u1ed9i<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u01b0\u1edbc m\u1ed7i ca, ki\u1ec3m tra m\u1eb7t gh\u1ebf xem c\u00f3 v\u1ebft n\u1ee9t ch\u00e2n chim, cong v\u00eanh hay bi\u1ebfn m\u00e0u b\u1ea1c ph\u1ea5n do l\u00e3o h\u00f3a tia UV kh\u00f4ng. Nh\u1ef1a b\u1ecb gi\u00f2n v\u00ec ph\u01a1i n\u1eafng l\u00e2u n\u0103m c\u00f3 th\u1ec3 v\u1ee1 \u0111\u1ed9t ng\u1ed9t d\u00f9 nh\u00ecn b\u1ec1 ngo\u00e0i v\u1eabn nguy\u00ean v\u1eb9n. V\u1edbi khung th\u00e9p, ch\u00fa \u00fd \u0111i\u1ec3m h\u00e0n v\u00e0 v\u1ecb tr\u00ed s\u01a1n b\u1ecb tr\u00f3c d\u1eabn t\u1edbi \u0103n m\u00f2n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e2y treo c\u1ea7n \u0111\u01b0\u1ee3c cu\u1ed9n g\u1ecdn, c\u1ea5t n\u01a1i kh\u00f4 r\u00e1o, tr\u00e1nh \u0111\u1ec3 ti\u1ebfp x\u00fac v\u1edbi x\u0103ng d\u1ea7u, axit v\u00e0 tr\u00e1nh ph\u01a1i n\u1eafng tr\u1ef1c ti\u1ebfp d\u00e0i ng\u00e0y. B\u1ea5t k\u1ef3 d\u00e2y n\u00e0o \u0111\u00e3 t\u1eebng ch\u1ecbu m\u1ed9t c\u00fa r\u01a1i, b\u1ecb ch\u00e1y x\u00e9m hay x\u01a1 l\u00f5i \u0111\u1ec1u ph\u1ea3i lo\u1ea1i b\u1ecf, kh\u00f4ng ti\u1ebfc r\u1ebb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1ch ki\u1ec3m d\u00e2y nhanh l\u00e0 vu\u1ed1t to\u00e0n b\u1ed9 chi\u1ec1u d\u00e0i qua l\u00f2ng b\u00e0n tay \u0111eo g\u0103ng m\u1ecfng. Ch\u1ed7 n\u00e0o ph\u00ecnh, x\u1eb9p, c\u1ee9ng b\u1ea5t th\u01b0\u1eddng hay g\u1ee3n l\u1ea1o x\u1ea1o b\u00ean trong \u0111\u1ec1u l\u00e0 d\u1ea5u hi\u1ec7u l\u00f5i \u0111\u00e3 h\u1ecfng d\u00f9 v\u1ecf ngo\u00e0i c\u00f2n nguy\u00ean. Vi\u1ec7c n\u00e0y m\u1ea5t v\u00e0i ph\u00fat v\u00e0 n\u00ean ghi v\u00e0o s\u1ed5 theo d\u00f5i c\u00f9ng ng\u00e0y ki\u1ec3m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sai l\u1ea7m th\u01b0\u1eddng g\u1eb7p khi trang b\u1ecb l\u00e0 mua r\u1eddi m\u1ed7i th\u1ee9 m\u1ed9t n\u01a1i r\u1ed3i gh\u00e9p l\u1ea1i: gh\u1ebf mua ch\u1ee3, d\u00e2y mua theo m\u00e9t, m\u00f3c t\u1eadn d\u1ee5ng t\u1eeb b\u1ed9 c\u0169. C\u00e1ch l\u00e0m n\u00e0y khi\u1ebfn kh\u00f4ng ai ch\u1ecbu tr\u00e1ch nhi\u1ec7m v\u1ec1 t\u1ed5ng th\u1ec3 h\u1ec7 th\u1ed1ng. N\u00ean trang b\u1ecb \u0111\u1ed3ng b\u1ed9 t\u1eeb m\u1ed9t nh\u00e0 cung c\u1ea5p c\u00f3 h\u1ed3 s\u01a1 s\u1ea3n ph\u1ea9m \u0111\u1ea7y \u0111\u1ee7, \u0111\u1ed3ng th\u1eddi ch\u1ed1t r\u00f5 s\u1ed1 l\u01b0\u1ee3ng b\u1ed9 d\u00e2y \u0111ai to\u00e0n th\u00e2n t\u01b0\u01a1ng \u1ee9ng &ndash; m\u1ed7i ng\u01b0\u1eddi m\u1ed9t b\u1ed9, kh\u00f4ng d\u00f9ng chung. To\u00e0n b\u1ed9 nh\u00f3m h\u00e0ng li\u00ean quan n\u1eb1m trong ng\u00e0nh <a href=\"https:\/\/www.baohoxanh.com\/an-toan-tren-cao\">an to\u00e0n tr\u00ean cao<\/a> v\u1edbi d\u1ea3i s\u1ea3n ph\u1ea9m t\u1eeb d\u00e2y \u0111ai, thang, l\u01b0\u1edbi \u0111\u1ebfn gh\u1ebf treo c\u00f4ng tr\u00ecnh.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110\u1ed9i Thi C\u00f4ng Hay H\u1ecfi G\u00ec Tr\u01b0\u1edbc Khi Nh\u1eadn Vi\u1ec7c Treo<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Gh\u1ebf \u0110u Nh\u1ef1a C\u00f3 Thay \u0110\u01b0\u1ee3c D\u00e2y \u0110ai An To\u00e0n Kh\u00f4ng?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kh\u00f4ng. Gh\u1ebf ch\u1ec9 gi\u1eef t\u01b0 th\u1ebf ng\u1ed3i, kh\u00f4ng c\u00f3 ch\u1ee9c n\u0103ng ch\u1ed1ng r\u01a1i ng\u00e3. Ng\u01b0\u1eddi th\u1ee3 v\u1eabn ph\u1ea3i mang d\u00e2y \u0111ai to\u00e0n th\u00e2n n\u1ed1i v\u00e0o m\u1ed9t d\u00e2y c\u1ee9u sinh \u0111\u1ed9c l\u1eadp trong su\u1ed1t th\u1eddi gian l\u00e0m vi\u1ec7c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">M\u1eb7t Gh\u1ebf Nh\u1ef1a Hay M\u1eb7t G\u1ed7 T\u1ed1t H\u01a1n?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u1ef1a nh\u1eb9 v\u00e0 d\u1ec5 v\u1ec7 sinh, ph\u00f9 h\u1ee3p vi\u1ec7c s\u01a1n. Khung th\u00e9p m\u1eb7t g\u1ed7 c\u1ee9ng v\u1eefng h\u01a1n, ph\u00f9 h\u1ee3p vi\u1ec7c c\u1ea7n t\u1ef3 l\u1ef1c. L\u1ef1a ch\u1ecdn n\u00ean d\u1ef1a tr\u00ean t\u00ednh ch\u1ea5t c\u00f4ng vi\u1ec7c ch\u1ee9 kh\u00f4ng ph\u1ea3i gi\u00e1.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gh\u1ebf \u0110u C\u00f3 D\u00f9ng \u0110\u1ec3 K\u00e9o V\u1eadt Li\u1ec7u L\u00ean Cao \u0110\u01b0\u1ee3c Kh\u00f4ng?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Trong th\u1ef1c t\u1ebf nhi\u1ec1u \u0111\u1ed9i th\u1ee3 t\u1eadn d\u1ee5ng b\u1ed9 d\u00e2y \u0111\u1ec3 k\u00e9o th\u00f9ng s\u01a1n, bao v\u1eadt li\u1ec7u. \u0110i\u1ec1u n\u00e0y ch\u1ec9 ch\u1ea5p nh\u1eadn \u0111\u01b0\u1ee3c khi h\u1ec7 d\u00e2y c\u00f2n t\u1ed1t, kh\u00f4ng c\u00f3 ng\u01b0\u1eddi ng\u1ed3i tr\u00ean gh\u1ebf c\u00f9ng l\u00fac v\u00e0 kh\u00f4ng ai \u0111\u1ee9ng b\u00ean d\u01b0\u1edbi \u0111\u01b0\u1eddng r\u01a1i.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bao L\u00e2u Th\u00ec Ph\u1ea3i Thay Gh\u1ebf?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kh\u00f4ng c\u00f3 m\u1ed1c c\u1ed1 \u0111\u1ecbnh cho m\u1ecdi \u0111i\u1ec1u ki\u1ec7n. H\u00e3y thay ngay khi ph\u00e1t hi\u1ec7n n\u1ee9t, cong v\u00eanh, b\u1ea1c gi\u00f2n b\u1ec1 m\u1eb7t ho\u1eb7c m\u00f2n l\u1ed7 lu\u1ed3n d\u00e2y. V\u1edbi gh\u1ebf ph\u01a1i n\u1eafng th\u01b0\u1eddng xuy\u00ean, n\u00ean \u0111\u01b0a v\u00e0o l\u1ecbch ki\u1ec3m tra \u0111\u1ecbnh k\u1ef3 ng\u1eafn h\u01a1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">M\u1ed9t \u0110i\u1ec3m Neo C\u00f3 Treo \u0110\u01b0\u1ee3c Hai Ng\u01b0\u1eddi Kh\u00f4ng?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kh\u00f4ng n\u00ean, tr\u1eeb khi \u0111i\u1ec3m neo \u0111\u00f3 \u0111\u01b0\u1ee3c t\u00ednh to\u00e1n cho nhi\u1ec1u ng\u01b0\u1eddi. M\u1ed7i th\u1ee3 n\u00ean c\u00f3 \u0111i\u1ec3m neo ri\u00eang cho d\u00e2y treo v\u00e0 m\u1ed9t \u0111i\u1ec3m neo kh\u00e1c cho d\u00e2y c\u1ee9u sinh. Chia s\u1ebb neo l\u00e0m t\u0103ng t\u1ea3i v\u00e0 khi\u1ebfn s\u1ef1 c\u1ed1 c\u1ee7a ng\u01b0\u1eddi n\u00e0y k\u00e9o theo ng\u01b0\u1eddi kia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">C\u00f3 C\u1ea7n Hu\u1ea5n Luy\u1ec7n Tr\u01b0\u1edbc Khi Cho Th\u1ee3 Ng\u1ed3i Gh\u1ebf Treo Kh\u00f4ng?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3. Ngo\u00e0i hu\u1ea5n luy\u1ec7n an to\u00e0n chung, th\u1ee3 c\u1ea7n t\u1eadp ri\u00eang thao t\u00e1c l\u1eafp d\u00e2y v\u00e0o b\u1ed9 h\u00e3m, \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9 cao, v\u00e0 t\u00ecnh hu\u1ed1ng d\u1eebng kh\u1ea9n. Bu\u1ed5i t\u1eadp n\u00ean l\u00e0m \u1edf \u0111\u1ed9 cao th\u1ea5p c\u00f3 \u0111\u1ec7m b\u00ean d\u01b0\u1edbi, tr\u01b0\u1edbc khi \u0111\u01b0a ng\u01b0\u1eddi ra m\u1eb7t d\u1ef1ng th\u1eadt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gh\u1ebf \u0110u Nh\u1ef1a Cho C\u00f4ng Tr\u00ecnh<\/p>\n","protected":false},"author":969,"featured_media":38458,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6934],"tags":[3477,4690],"class_list":["post-12593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xoa-gsc","tag-ghe-du-nhua","tag-ghe-du-nhua-tam-lon"],"_links":{"self":[{"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/posts\/12593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/users\/969"}],"replies":[{"embeddable":true,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/comments?post=12593"}],"version-history":[{"count":14,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/posts\/12593\/revisions"}],"predecessor-version":[{"id":90277,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/posts\/12593\/revisions\/90277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/media\/38458"}],"wp:attachment":[{"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/media?parent=12593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/categories?post=12593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.baohoxanh.com\/blog\/wp-json\/wp\/v2\/tags?post=12593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}